The Power of the Subtle Body in Yoga and Ujjayi Breath
The Power of the Subtle Body in Yoga and Ujjayi Breath by Tammy Williams Waking up to the sacredness of the breath in all of its various forms can help…
The Power of the Subtle Body in Yoga and Ujjayi Breath by Tammy Williams Waking up to the sacredness of the breath in all of its various forms can help…
We all have a Subtle Body because we all have a body, mind, thoughts, feelings, imagination. There are many ways that the yogis expressed their experiences of the more subtle…
Today is Martin Luther King Day. Thanks Brene Brown for sharing one of Martin Luther King quotes: "There comes a time when silence is betrayal" This reminded me of one…