Lessons on Trust from the Yoga Mat for Teachers and Students by Katie Grice
In my own life: The days I began to learn trust was the moment my life changed. The important categories of trust for me were my feelings, my body and…
In my own life: The days I began to learn trust was the moment my life changed. The important categories of trust for me were my feelings, my body and…
Thought to put into action -You can meditate in a lot of ways, for many different benefits. One of the most useful practices is to spend some time on the…
-You wouldn’t let arseholes into your house so why let them into your mind ? One of my most favourite quotes ever that has been one of the motivating factors…