STUDY FORMATS / OPTIONS
LIVE ONLINE &/OR
PRE – RECORDED
CEC’s Accredited towards
WHO IS THIS TRAINING FOR ?
"Mindfulness Based Restorative Yoga is like offering your soul a cup of tea"
"In the process of learning to experience interconnectedness through deep supported Rest, we can strengthen out ability to trust our own process"
WHAT YOU WILL LEARN
"Letting go and doing nothing is the ‘Advanced Yoga’"
"This training immersion is the ultimate self care + strengthen your service package"
This comprehensive Teacher Training Immersion is part of a Three Immersion series (that can be taken in any order or as a stand alone) This immersion can be taken as purely personal development and self healing or for those wanting to add this to their Teaching Toolkit (or Certfication Elective toward Yoga NRG 500 hour Teacher Training) Teachers from other schools that have Level 1 Certfication are also able to apply to commence on the 300 or 500 hour Training Pathway.
The Three Immersions : Head over Heels, Heart over Head, & Supported Integration of the Subtle Body. Each Immersion will cover a different series of Restorative Sequences and Varied Adaptations of Yoga Nidra ranging from the Gross (Anamaya Kosha) to the Subtle (elaboration on other Koshas / aspects of Mind, Emotions and more) The text we use as a supplementary reference / support is Judith Lasaters Restore & Balance. This can be purchased from amazon.au or booktopia. Note if the book doesn’t arrive in time for you – you can share with another person on the course – we do recommend though that you have this text to refer to post the training for support.
FRIDAY 19TH 4PM – 9PM
SATURDAY 20TH 9AM – 5PM
SUNDAY 21ST 9AM – 4PM
"The one who notices is already free of judgement
When we notice, we can rest easier"
"We are human beings not human ‘doings’ , this course reminds us how to just be!"
MEET YOUR FACILITATORS
Marian Cavanagh is a Level 3 Yoga Australia registered yoga teacher with a wide range of training. Marian is a registered Relax and Renew Trainer, certified by Judith Lasater (one of the world’s leading authorities in restorative yoga) Marian has run hundreds of workshops, and has taught well over 1000 restorative students.
Marian is passionate about sharing this nurturing, healing practice. She specialises in long, deep, quietly held poses. She has been teaching yoga for over a decade, and restorative yoga for over 6 years, with hundreds of hours of restorative teaching practice. Her workshops emphasise internal rest with a focus on long-hold, quietly held spaces.
Doctor Emilia Dauway
(Guest Speaker / Author) Dr. Emilia Dauway is the former Chief of Breast Surgery and the director of the Breast Cancer Program at Baylor, Scott and White Healthcare in Texas, USA. She is an American trained surgeon who has taken the opportunity to practice general and oncologic surgery in Australia. She is interested in tumor biology differences across cultures and ethnic groups, as well as, the impact of cancer treatments on quality of life. This interest has sparked a passion for teaching and volunteering her surgical skills. She has worked with medical missions internationally in Peru, Nicaragua, El Salvador, Haiti and Cameroon, Africa.
Dr Dauway completed her Yoga & Mindfulness Teacher Training with Tammy Williams (Yoga NRG & Mindfulness Training Aust) and has integrated Mindfulness and Yoga into her Restore More events and Centre for Personal Renewal Programs for Breast Cancer Patients. She has recently released her first book “Live Fearlessly”
My final words are those of Fred Rogers, “If only you could sense how important you are to the lives of those you meet. How important you can be to the people you may never even dream to meet. There is something of yourself that you leave at every meeting with another person.” For me, each mission I leave something of myself behind, a bit of knowledge and some healing for someone that matters.