STUDY FORMATS / OPTIONS

IN PERSON

LIVE ONLINE &/OR

PRE – RECORDED

July 23rd-24th &
sept 3rd-4th 2022
36.6 Contact Hours
* Non Contact Hours Vary depending on Individual & pathway chosen

COMPREHENSIVE MANUAL & TEXT BOOK
LESSON PLANS & SCRIPTS

DOWNLOADABLE MEDITATIONS

No pre-requisites – can be taken for Personal or Professional Development

$765 (For Level 2 Students After initial deposit for Level 2 Mandatory Module paid)
$799 (Early Bird (June 2nd)
$990 (Full Price)

55HRS TOWARDS OUR FULL 500HR YOGA + MINDFULNESS TEACHER TRAINING PROGRAM. Part 1 of a 2 Part Full Certification Program

"Enlightenment for a wave is when it realises it is the ocean"

~ Thich Nhat Hanh

YOGA OF THE SUBTLE BODY – THE ART OF MINDFUL & CREATIVE SEQUENCING ~ INSPIRED BY THE 5 ELEMENTS & THE CHAKRA SYSTEM

Anyone who is curious about what the Yogis call “Prana” or life-force energy and how it effects how we feel in life, you will find this an enjoyable and insightful Training Immersion 

It is open to both Teachers / Trainees or Yoga Students who would like to deepen their understanding of “Yoga of The Subtle Body” 

This involves a Mindfulness based journey through the various energy centres known as Chakras, experiencing a variety of Yoga Sequences (both calming and energising) , Breath work, Mudras and Meditation and Yoga Nidra that will help us understand how we can better manage our “Energy” 

If you have ever noticed things like “over-compensating” giving to much/not allowing yourself to receive or perhaps times in your life where you may have “kept the peace” only to disturb your inner peace ~ then perhaps Yoga of The Subtle Body will offer you a doorway to bring more harmony and balance to the key areas of your life that matter most. 

ENJOY 5 GUIDED PRACTICES & BUILDING A MINDFUL TOOLKIT FOR YOURSELF (OR TO TEACH OTHERS ~ if you are doing this as part of Teacher Training)

WHAT’S COVERED

* All of the above will be expanded further and taken to new depths in our “NRG FOUR SOUL” Retreat Creation Immersion 

* A recommended pre or post requisite is our Online Functional Anatomy Training by Anatomy Expert Lee Heron ~ This can be done online self paced – ask us to send you the details and links 

To Register Now scroll down – bookings are limited – Early Bird Finishes June 2nd 

Course Prospectus

CEC’s Accredited towards

"The difference between reaction and skilful action is reflection beforehand"

Testimonials

ABOUT YOUR FACILITATOR

Tammy Williams

(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & CN/
Certified Trauma Clinician Health Professional

My passion and commitment to those who train with me is to help you

Become your own best teacher!

Lets :

Create Space | Simplicity |Quality of Life

& if you help just one person have a better day your life has been worthwhile

Lets start by remembering to fill your own cup

Hurry! Early Bird Discount Ends Soon

$799 until June 2nd 2022 $990 Full Price

Days
Hours
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BUNDLE DISCOUNT SPECIAL OFFERED FOR FULL 300HR-500HR TEACHER TRAINING - ASK US FOR DETAILS

Terms and Conditions

Strictly no refunds unless a course is cancelled by Yoga NRG + Mindfulness Training Australia.
There is also an live online option via Zoom

In Person - Sunshine Coast

Host this Training Program for your Community or Team