STUDY FORMATS / OPTIONS
IN PERSON
LIVE ONLINE &/OR
PRE – RECORDED
36.6 Contact Hours
* Non Contact Hours Vary depending on Individual & pathway chosen
COMPREHENSIVE MANUAL & TEXT BOOK
LESSON PLANS & SCRIPTS
DOWNLOADABLE MEDITATIONS
No pre-requisites – can be taken for Personal or Professional Development
$765 (For Level 2 Students After initial deposit for Level 2 Mandatory Module paid)
$799 (Early Bird – 2 months prior)
$899 (Full Price)
55HRS TOWARDS OUR FULL 500HR YOGA + MINDFULNESS TEACHER TRAINING PROGRAM. Part 1 of a 2 Part Full Certification Program
CEC’s Accredited towards
- 36.6 CEC’s – Yoga Alliance
- 36.6 CEC’s – Yoga Australia
- Private Facebook Group
- Creative Sequencing + The Subtle Body
- Workshop / Program + Retreat Design
- The Mindful Entrepreneur (Business Module Series 1)
- Yoga Nidra + Integrative Meditation (Series 1)
IMMERSION C – CREATIVE SEQUENCING / THE SUBTLE BODY / THE MINDFUL ENTREPRENUR
his Module can be taken individually as a Four Day Intensive or as part of our Mandatory Core Modules for Certification / Hours toward Level 2 / 500 hour Yoga NRG Teacher Training."Enlightenment for a wave is when it realises it is the ocean"
~ Thich Nhat Hanh
WHAT’S COVERED
- Create sequences in all categories of asana that are mindful, purposeful and inclusive
- Learn the method of designing sequences around a peak pose including functional anatomy & physiology
- Explore Practice Teach sequences of asana based on the 7 Main Energy Centres
- Learn Practice Teach Meditations and Yoga Nidra specific to the various aspects of the Subtle Body
- The art of Subtle Body Anatomy and how to integrate this to enrich and diversify your teaching of physical and subtle body cueing and sequencing
- Use of sound and music that correspond to the five elements and subtle body components (including each of the chakras)
- Learn how to make teaching the Subtle Body , including the chakras practical, simple and empowering
- The Art of Mindful Theming in a variety of settings including classes, workshops, retreats Modernising yogic philosophy without losing its potency
- Mindfulness of Trauma Sensitivity
- How to integrate this knowledge to empower you to become a Mindful Entreprenur Integration : Retreat, Workshop and Program Creation
* All of the above will be expanded further and taken to new depths in Immersion D
* A recommended pre or post requisite is our Online Functional Anatomy Training by Anatomy Expert Lee Heron.
Course Prospectus
"The difference between reaction and skilful action is reflection beforehand"
Testimonials
Tammy, the Mindfullness Training was so much more than I had ever expected. My previous perception of mindfullness and meditation was so far removed from what I have learnt and will continue on as a life journey of just ‘stopping to breathe & listening’. Your delivery of the course was perfect via zoom without having to leave my family! I live in a rural community close to 2 hr from the nearest airport so this was a perfect situation for me. The timeframe between sessions over the course enabled me enough time to absorb, watch, learn and appreciate the many new gifts of mindfulness. Thank you Tammy for teaching in such a ‘real’ way without all the airy fairy esoteric hoo haa stuff that I sometimes get caught up in. I was completely grounded throughout. It has enabled me to create a sacred space within my home and within my heart and mind totally 100% for ME which I feel my soul was craving.
Thank you 🙏🏻
Amanda
Charters Towers, QLD
ABOUT YOUR FACILITATOR
Tammy Williams
(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & Clinical Nurse)
My passion and commitment to those who train with me is to help them
Create Space | Simplicity |Quality of Life
Hurry! Early Bird Discount Ends Soon
$799 until September 30th $899 after Oct 1st
Days
Hours
Minutes
Seconds
- This Immersion is at no cost / included for those doing our 500 hour Yoga + Mindfulness Teacher Training Program.
- Discounts given to those who are doing Mindfulness Level 1 and Level 2 together as an upfront payment – ask us for details
- Ask us for more information about our payment plan options
