STUDY FORMATS / OPTIONS
IN PERSON
LIVE ONLINE &/OR
PRE – RECORDED
July 23rd-24th &
sept 3rd-4th 2022
36.6 Contact Hours
* Non Contact Hours Vary depending on Individual & pathway chosen
COMPREHENSIVE MANUAL & TEXT BOOK
LESSON PLANS & SCRIPTS
DOWNLOADABLE MEDITATIONS
No pre-requisites – can be taken for Personal or Professional Development
$765 (For Level 2 Students After initial deposit for Level 2 Mandatory Module paid)
$799 (Early Bird (June 2nd)
$990 (Full Price)
55HRS TOWARDS OUR FULL 500HR YOGA + MINDFULNESS TEACHER TRAINING PROGRAM. Part 1 of a 2 Part Full Certification Program
"Enlightenment for a wave is when it realises it is the ocean"
~ Thich Nhat Hanh
YOGA OF THE SUBTLE BODY – THE ART OF MINDFUL & CREATIVE SEQUENCING ~ INSPIRED BY THE 5 ELEMENTS & THE CHAKRA SYSTEM
Anyone who is curious about what the Yogis call “Prana” or life-force energy and how it effects how we feel in life, you will find this an enjoyable and insightful Training Immersion
It is open to both Teachers / Trainees or Yoga Students who would like to deepen their understanding of “Yoga of The Subtle Body”
This involves a Mindfulness based journey through the various energy centres known as Chakras, experiencing a variety of Yoga Sequences (both calming and energising) , Breath work, Mudras and Meditation and Yoga Nidra that will help us understand how we can better manage our “Energy”
If you have ever noticed things like “over-compensating” giving to much/not allowing yourself to receive or perhaps times in your life where you may have “kept the peace” only to disturb your inner peace ~ then perhaps Yoga of The Subtle Body will offer you a doorway to bring more harmony and balance to the key areas of your life that matter most.
ENJOY 5 GUIDED PRACTICES & BUILDING A MINDFUL TOOLKIT FOR YOURSELF (OR TO TEACH OTHERS ~ if you are doing this as part of Teacher Training)
WHAT’S COVERED
- Create sequences in all categories of asana that are mindful, purposeful and inclusive
- Learn the method of designing sequences around a peak pose including it's energetic value, functional anatomy & physiology
- Explore Practice Teach sequences of asana based on the 7 Main Energy Centres as a pathway to healing body, mind & emotions
- Learn Practice Teach Meditations and Yoga Nidra specific to the various aspects of the Subtle Body
- The art of Subtle Body Anatomy (not your mechanics but how you feel emotionally , and energetically) - We look at how to integrate this to enrich and diversify your teaching so you can be more purposeful in the way you use cueing and sequencing
- Use of sound and music that correspond to the five elements and subtle body components (including each of the chakras/energy centres)
- Learn how to make teaching the Subtle Body , including the chakras practical, simple and empowering
- The Art of Mindful Theming in a variety of settings including classes, workshops, retreats Modernising yogic philosophy without losing its potency
- Mindfulness of Trauma Sensitivity
- How to integrate this knowledge to empower you to become a Mindful Entreprenur Integration : Retreat, Workshop and Program Creation
* All of the above will be expanded further and taken to new depths in our “NRG FOUR SOUL” Retreat Creation Immersion
* A recommended pre or post requisite is our Online Functional Anatomy Training by Anatomy Expert Lee Heron ~ This can be done online self paced – ask us to send you the details and links
To Register Now scroll down – bookings are limited – Early Bird Finishes June 2nd
Course Prospectus
CEC’s Accredited towards
- 36.6 CEC’s – Yoga Alliance
- 36.6 CEC’s – Yoga Australia
- Private Facebook Group
"The difference between reaction and skilful action is reflection beforehand"
Testimonials
Thank you 🙏🏻
Amanda
Charters Towers, QLD
ABOUT YOUR FACILITATOR
Tammy Williams
(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & CN/
Certified Trauma Clinician Health Professional
My passion and commitment to those who train with me is to help you
Become your own best teacher!
Lets :
Create Space | Simplicity |Quality of Life
& if you help just one person have a better day your life has been worthwhile
Lets start by remembering to fill your own cup
Hurry! Early Bird Discount Ends Soon
$799 until June 2nd 2022 $990 Full Price
- This Immersion is at no cost / included for those doing our 500 hour Yoga + Mindfulness Teacher Training Program.
- Discounts given to those who are doing Mindfulness Level 1 and Level 2 together as an upfront payment – ask us for details
- Ask us for more information about our payment plan options
