STUDY FORMATS / OPTIONS

IN PERSON

LIVE ONLINE &/OR

PRE – RECORDED

55HRS OF LEARNING

COMPREHENSIVE MANUAL & TEXT BOOK
LESSON PLANS & SCRIPTS

DOWNLOADABLE MEDITATIONS

No pre-requisites – can be taken for Personal or Professional Development

EARLY BIRD $989
BUNDLE PRICE WITH LEVEL 2 EARLY BIRD $1800
FULL PRICE $1200

55HRS TOWARDS OUR FULL 500HR YOGA + MINDFULNESS TEACHER TRAINING PROGRAM. Part 1 of a 2 Part Full Certification Program

CEC’s Accredited towards

In this 55 hour Mindfulness Meditation Level 1 Teacher Training you will learn / receive 13 Integrated Practices & Scripts that can be delivered  individually or within the scope of a more formal 4 to 8 Session Program of various durations. You will also receive 4 Full Comprehensive Lesson Plans covering :

PRACTICAL COMPONENTS

"Enlightenment for a wave is when it realises it is the ocean"

~ Thich Nhat Hanh

THEORETICAL COMPONENTS

"The difference between reaction and skilful action is reflection beforehand"

POST COURSE REQUIREMENTS

WHO IS THIS TRAINING FOR ?

Course Prospectus

"The more you sense your body , the more thinking begins to slow down. This helps us to take in the good"

~ Tammy Williams

Testimonials

ABOUT YOUR FACILITATOR

Tammy Williams

(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & Clinical Nurse)

My passion and commitment to those who train with me is to help them

Create Space | Simplicity |Quality of Life

Hurry! Early Bird Discount Ends Soon

$989 until September 30th $1200 after Oct 1st

Days
Hours
Minutes
Seconds

Deposit $400 on application – remaining payment due October 1st

Terms and Conditions

Strictly no refunds unless a course is cancelled by Yoga NRG + Mindfulness Training Australia.

For those wanting Full Certification to Teach Mindfulness (who wish to do both Mindfulness Level 1 & Mindfulness Level 2): – CLICK HERE FOR LEVEL 2 MINDFULNESS OVERVIEW Contact us for your $100 Discount when Applying for both Level 1 & Level 2 Together REFRESHER COURSE for previous students also available (contact us to be sent the discounted link) Our next Refresher Course – CLICK HERE