STUDY FORMATS / OPTIONS

IN PERSON

LIVE ONLINE &/OR

PRE – RECORDED

55HRS OF LEARNING
Oct 28th - 31st 2022
Fri - 6pm-8pm
Sat / Sun/ Mon
7am - 5pm

In person or online June

COMPREHENSIVE MANUAL & TEXT BOOK
LESSON PLANS & SCRIPTS

DOWNLOADABLE MEDITATIONS

No pre-requisites – can be taken for Personal or Professional Development

NO Early bird discounted bundle when taken with level 2 mindfulness $890 each - by August 28th . or full price $1200 ea. level

55HRS TOWARDS :
Mindfulness & Meditation 110hr Certification OR 140hr Mindfulness Based Yin Yoga Certification OR L2 500hr YTT Cert.

"The difference between reaction and skilful action is reflection beforehand"

If you are seeking or are passionate about helping others find relief from stress, anxiety, depression, sleep better, improve concentration, focus and relaxation. If you are wanting to build your own Mindful Toolkit or help others do the same to give them practices that have a huge evidence base world wide (Mindfulness is rated as one of the number one treatments for depression and anxiety and has helped many people find relief from many different forms of suffering) 

This program weather you take this for yourself or to become certified to teach practices or this full program to support others going through life events they may need support with – It will be something that you will use and call on again and again throughout all chapters of life. 

Tammy Williams (Founder & Course Facilitator, Certified Trauma Health Professional / Clinical Nurse / Consultant) has been delivering Mindfulness Training since 2006/7 formally to the public & has travelled the world to train with world renowned Doctors, Yoga Teachers and she now Trains others including Yoga Teachers, Doctors , Allied Health Professionals, Parents, Police Officers, (all walks of life) – to teach the practices that have helped her clients . Tammy continues to provide consultancy , mentoring , and therapeutic programs that are Mindfulness Based to people from all over the world (even more so now thanks to the use of Live Online Mentoring & Coaching) She supports those going through crisis or who maybe at cross roads to find relief or to take more skilful action that supports their overall quality of life, along with Training Teachers who wish to Teach or share Mindfulness. 


In this 55 hour Mindfulness Meditation Level 1 Teacher Training you will learn / receive 13 Integrated Practices & Scripts that can be delivered  individually or within the scope of a more formal 4 to 8 Session Program of various durations. You will also receive 4 Full
Comprehensive Lesson Plans covering :

CEC’s Accredited towards

PRACTICAL COMPONENTS

"Enlightenment for a wave is when it realises it is the ocean"

~ Thich Nhat Hanh

THEORETICAL COMPONENTS

WHO IS THIS TRAINING FOR ?


POST COURSE REQUIREMENTS

Course Prospectus

"The more you sense your body , the more thinking begins to slow down. This helps us to take in the good"

~ Tammy Williams

Testimonials

ABOUT YOUR FACILITATOR

Tammy Williams

(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & Clinical Nurse)

My passion and commitment to those who train with me is to help them

Create Space | Simplicity |Quality of Life

Take Advantage of the Early Bird Discount or Bundle Package Special $890 with Level 2 Discounted bundle ($1780) by August 28th 2022 or $1200 each Full Price

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Hours
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** REFRESHER COURSE OPPORTUNITY - CONTACT US NUMBERS LIMITED**

Terms and Conditions

Strictly no refunds unless a course is cancelled by Yoga NRG + Mindfulness Training Australia.

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