"Quite often we over estimate our challenges and under-estimate our ability to deal with them. Mindfulness Based Therapeutics helps us to regain trust in our ability"
"Mindfulness helps us to be more receptive to the minds riches & less reactive to its reflexes"

~ Dan Siegel

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DELIVERY FORMAT OPTIONS

Face to Face &/or

LIVE ONLINE &/OR

Group Training

One on One Mentoring

55HRS OF LEARNING

RECOMMENDED PRE OR POST REQUISITES – MENTAL HEALTH FIRST AIDE TRAINING

MINDFULNESS LEVEL 1 & LEVEL 2 TEACHER TRAINING

CEC’s Accredited towards

Tools for Adapting Yoga + Mindfulness for those who need support for Relapse Prevention , Trauma or Mental Health Related Challenges

WHO IS THIS TRAINING FOR ?

(Please note for Full Certification to Teach Yoga & Mindfulness minimum hours of 200 hour TT Apply & for Meditation a minimum of 110hours as the Recognised Standard for Teaching in Australia) – ask us for more information

"You cannot stop the waves from coming, but you can learn how to surf"

WHAT IS COVERED

This program an adaptive curriculum continuing on from our Level 1 & Level 2 Mindfulness Teacher Training Program catering for those who wish to Teach Mindfulness & Yoga to Support client / student groups with :

YOU WILL RECEIVE / LEARN :

Learn how to deal with excessive thinking ~ Make space

PRACTICAL

Course Prospectus

Understand the nature of the mind because the mind effects everything!

Testimonials

ABOUT YOUR FACILITATOR

Tammy Williams

(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & Clinical Nurse)

My passion and commitment to those who train with me is to help them

Create Space | Simplicity |Quality of Life

Terms and Conditions

Strictly no refunds unless a course is cancelled by Yoga NRG + Mindfulness Training Australia.