STUDY FORMATS / OPTIONS
IN PERSON
LIVE ONLINE &/OR
PRE – RECORDED
55HRS OF LEARNING
COMPREHENSIVE MANUAL & TEXT BOOK
LESSON PLANS & SCRIPTS
DOWNLOADABLE MEDITATIONS
No pre-requisites – can be taken for Personal or Professional Development
EARLY BIRD $890
BUNDLE PRICE WITH LEVEL 2 EARLY BIRD $1800
FULL PRICE $1200
55HRS TOWARDS OUR FULL 500HR YOGA + MINDFULNESS TEACHER TRAINING PROGRAM. Part 1 of a 2 Part Full Certification Program
CEC’s Accredited towards
- 350hour or 500 hour Yoga + Mindfulness Teacher Training
- CEC’s with Yoga Australia & Yoga Alliance
- Private Facebook Group
All of our Mindfulness Based Programs can be delivered :
- * Onsite or Outreach (we come to you)
- * Corporate Organisations
- * Schools
- * Health + Fitness Facilities
- * Private consultations / one on one sessions
- * Team Building or Retreats to give back to your staff.
Contact us – 0439 418 571 or support@yoga-nrg.com
"Enlightenment for a wave is when it realises it is the ocean"
~ Thich Nhat Hanh
Course Prospectus
"The more you sense your body , the more thinking begins to slow down. This helps us to take in the good"
~ Tammy Williams
Testimonials
Being aware of the Pillars of Mindfulness and incorporating them more so is not only helping me but there is a flow on effect to the rest of my family. I love that I can encourage my children and hubby to become more aware and live moment to moment, be present and to cultivate these qualities too!
Kate Finch
Yoga Teacher – Mackay, QLD , Australia
Tammy, the Mindfullness Training was so much more than I had ever expected. My previous perception of mindfullness and meditation was so far removed from what I have learnt and will continue on as a life journey of just ‘stopping to breathe & listening’. Your delivery of the course was perfect via zoom without having to leave my family! I live in a rural community close to 2 hr from the nearest airport so this was a perfect situation for me. The timeframe between sessions over the course enabled me enough time to absorb, watch, learn and appreciate the many new gifts of mindfulness. Thank you Tammy for teaching in such a ‘real’ way without all the airy fairy esoteric hoo haa stuff that I sometimes get caught up in. I was completely grounded throughout. It has enabled me to create a sacred space within my home and within my heart and mind totally 100% for ME which I feel my soul was craving.
Thank you 🙏🏻
Amanda
Charters Towers, QLD
I believe this will make a great impact on the wellbeing of our global community
Doctor Emilia Dauway MD
Author of Live Fearlessly
Emilia completed Yoga NRG Teacher Training 200hr & Mindfulness Teacher Training Level 1 & Level 2 with Yoga NRG . Emilia has incorporated Mindfulness & Yoga into her pre and post operative programs for Breast Cancer Patients.
What I found useful about the mindfulness course was being able to do it from the comfort of my own home and connect with people all over Queensland, being a working mum this was invaluable.
I love the Yoga NRG Mindfulness Teacher Training Course as it is practise based with theory threaded through and you can move through at your own comfortable pace with ample support.
Megan Mattingley
Family Counsellor / Yoga Teacher
ABOUT YOUR FACILITATOR
Tammy Williams
(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & Clinical Nurse)
My passion and commitment to those who train with me is to help them
Create Space | Simplicity |Quality of Life
Hurry! Early Bird Discount Ends Soon
$890 until September 30th $1200 after Oct 1st
Days
Hours
Minutes
Seconds
- Ask us for more information about our payment plan options