"Your heart is as big as the ocean, go find yourself in its hidden depths"

~ Rumi

"Understand the nature of your mind, because the mind effects everything"
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STUDY FORMATS / OPTIONS

IN PERSON

LIVE ONLINE &/OR

PRE – RECORDED

35 HOUR (25 Contact Hours + 10 Non Contact Hours)

COMPREHENSIVE MANUAL & SEQUENCE SHEETS

DOWNLOADABLE CLASSES & MEDITATIONS

NO PRE-REQUISITES (Note a Minimum of 200hr is required for Certification)

EARLY BIRD $850
FULL PRICE $890

45HRS GIVEN TOWARD FULL 500HR YTT WITH YOGA NRG

In Person December 11th - 13th
Live + Online
Dec + Jan 2020

CEC’s Accredited towards

WHO IS THIS TRAINING FOR?

"A practice that gets deep into the hips, hamstrings and spine

Taking the time to connect with a calm and peaceful mind"

WHAT YOU WILL LEARN :

"Nobody can do this work for me. I have to untie my own knots. I can develop strength to disempower my own habit patterns. I have to do this for myself. This is what the practice is all about."

~ Bryan Kest

POST COURSE REQUIREMENTS

Course Prospectus

"Beyond a wholesome discipline

Be gentle with yourself"

~ Desiderata

Testimonials

When we learn to stay with something long enough, we begin to see it in a whole new way.

This is why I fell in love with Long Slow Deep Yoga. For me it was a very slow moving form of Vipasana.

~ Tammy Williams

ABOUT YOUR FACILITATOR

Tammy Williams

(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & Clinical Nurse)

My passion and commitment to those who train with me is to help them

Create Space | Simplicity |Quality of Life

Hurry! Early Bird Discount Ends Soon

$850 until Oct 30th $890 Full Price

Days
Hours
Minutes
Seconds

This can be taken as a Speciality Elective or as a Module toward our 200hr + 300hr Yoga Teacher Training Certification

Terms and Conditions

Strictly no refunds unless a course is cancelled by Yoga NRG + Mindfulness Training Australia.