SERENITY PRAYER – THE YOGA OF ACCEPTANCE, SURRENDER & LETTING GO
Serenity Prayer Please grant me; The serenity to accept the things I cannot change; the courage to change the things I can; and the wisdom to know the difference. To…
THE SURFER – Learn how to wait for timely action
Hi Yogis, many of you have asked me to send you this reading (one of my favourites that I have shared in Yoga Classes - enjoy! THE SURFER.... Watch the…
Tammy Speaks to Justin Langer (Batting Coach for the Australian Cricket Team) about Yoga & Meditation
Earlier this year my husband and I went to the Adelaide Oval to watch the Australia Day Test. Apart from Australia winning the test one of the highlights was speaking…
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