Mindfulness for your Monday
We all react at times We all dig in our heels It can be challenging to stick to the facts without taking them personally Because of how we feelSometimes we…
Mindfulness Teaching & Training for our Kids or a Rewarding Calling & Profession
This passage echos the Ripple Effect Mindfulness can have on our little peopleOne of the Pillars we talk about that supports our ability to calm our nervous system is “Non…
Mindfulness & Yoga helps us Prioritize much better
An example is the best teacher. Little eyes are always watching & learning. How awesome if they can see how their parents and big people around them care for themselves…
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