STUDY FORMATS / OPTIONS
IN PERSON
LIVE ONLINE &/OR
10 / 20 / 30 hour Options
Next intake - late jan / feb & march 2021
pre-requisites – By Application
10hr $1500 (upfront)
20 hr $2100 (upfront)
30 hr $3100 (upfront)
CEC’s Accredited towards
- 350hour or 500 hour Yoga + Mindfulness Teacher Training
- CEC’s with Yoga Australia & Yoga Alliance
- Options to attend & assist our NRG FOR SOUL RETREATS & be paid to do so for those who are enrolled or who have completed our 500hr TT & completing 30+ hours of Mentoring / Apprenticeship Program
WHO IS THIS TRAINING FOR ?
- Yoga or Mindfulness Teachers / Teacher Trainees / Students
- Health or Fitness Professionals
IN THIS PROGRAM YOU WILL LEARN / RECEIVE
- One on One consultation confirming Personal Program Focus Areas
- Weekly, or fortnightly sessions in person or live online
- Journal/Workbook
- References/Resources customised to your area of focus
- Certificate & Statement of Hours towards 500 hour Yoga NRG + Mindfulness Teacher Training
"Enlightenment for a wave is when it realises it is the ocean"
~ Thich Nhat Hanh
THEORETICAL COMPONENTS
Depending on your role, direction and current level of experience, choose from below but not limited to:
- Integration of Mindfulness & Neuroscience into your Teaching &/or Life
- Deepening Understanding of Yoga & Mindfulness Philosophy
- Anatomy & Physiology
- Subtle Body Theories
- Yoga Sutras
- Expanding Dialogue
- Yoga Psychology
- Yoga for Mental Health
- Managing the many priorities of being a successful Yoga Teacher
PRACTICAL COMPONENTS
- Application of Mindfulness & Teaching
- Techniques Training & Practice of all categories of Asana
- Yoga Nidra and its many levels
- Customising Private Sessions
- Creative Sequencing
- Finding your voice / unique expression
- Energetic Alignment Techniques
- The Art of Assisting
- Working with specialised client groups
"The difference between reaction and skilful action is reflection beforehand"
APPRENTICESHIP COMPONENT (Optional by application)
- Opportunity to teach with Yoga NRG in a number of different ways/formats
- You will be paid for this – according to what is decided and your level of readiness
-
There is also our Workshop/Feature Class and Retreat Creation Module available (ask us for details)
- Opportunity to be supported to co-teach on our Retreats, Feature Classes &/or workshops (open to those doing our 500hr Teacher Training and 30hour + Mentoring Programs. ** Applications open for March 2021** For a limited number only
- You will be paid for this – according to what is decided and your level of readiness
- There is also our Workshop/Feature Class and Retreat Creation Module available for those who live outside of the Sunshine Coast who wish to receive remote support & mentoring (ask us for details)
Yoga Australia recommends any Yoga Teacher Trainee with less than 12 months training should be mentored by a Senior Teacher , ideally Level 3 Expereinced Yoga Teacher
COURSE & PROGRAM CREATION PERSONALISED MENTORING MODULE
Work along side the NRG Team & / or receive Mentoring to create ~ Signature Feature Classes , Workshops, Mini Tutorials & Personalised Programs
This is where we take away the daunting thought of having to put yourself out there
We are there with you every step of the way , helping you create , develop your confidence & skills within a supportive environment (we know how hard this can appear which is why we are passionate about helping people through these processes)
We support you with different modes of delivery so you can help share what you love to a variety of different students
Have the opportunity to Apply to have your creations highlighted and hosted as part of our Apprenticeship & Mentoring Program
Course Prospectus

"The more you sense your body , the more thinking begins to slow down. This helps us to take in the good"
~ Tammy Williams
Testimonials

Thank you 🙏🏻
Amanda
Charters Towers, QLD
ABOUT YOUR FACILITATOR
You have the opportunity to work with our Team and have your mentoring program customised according to your needs. We will allocate one or a number of facilitators or teachers from our Team to ensure your areas of interest and need are met.

Tammy Williams
(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & Clinical Nurse)
My passion and commitment to those who train with me is to help them
Create Space Simplicity & Quality of Life
Early Bird Discount Ends Soon
10 HR $1500 | 20 HR $2100 | 30 HR $3100
- Ask us for more information about our payment plan options