STUDY FORMATS / OPTIONS
IN PERSON
LIVE ONLINE &/OR
10 / 20 / 30 hour Options
May 2024 - Full
June 2024 - Full
July 2024 - 1 space
Aug 2024 - 1 space
Sept - Full
Oct - 1 space
Nov 2024 - Full
Dec 2024 - 1 space
pre-requisites – By Application
10hr $1800 (upfront)
20 hr $2995 (upfront)
30 hr $4200 (upfront)
OR PAYMENT PLANS (+20%)
BY APPLICATION
CEC’s Accredited towards
- 350hour or 500 hour Yoga + Mindfulness Teacher Training
- CEC’s with Yoga Australia & Yoga Alliance
- Options to attend & assist our NRG FOR SOUL RETREATS & be paid to do so for those who are enrolled or who have completed our 500hr TT & completing 30+ hours of Mentoring / Apprenticeship Program
WHO IS THIS TRAINING FOR ?
This is for those who enjoy the "0ld School" one on one style of "Apprentice Training" with the added benefits of optional group experiences
You will gain more in one hour of one to one because it is customised to you
Although there is no such thing as "fast tracking" yoga - One to One offers a depth of quality which allows the student / trainee to learn at a different pace to the group trainings due to this being "customised" for you , your body type, what you need mentally , physically to fulfil your own personal aspirations.
- Yoga or Mindfulness Teachers / Teacher Trainees / Students
- Health or Fitness Professionals
IN THIS PROGRAM YOU WILL LEARN / RECEIVE
- One on One consultation confirming Personal Program Focus Areas
- Weekly, fortnightly or monthly sessions in person or live online via Zoom
- Journal/Workbook
- References/Resources customised to your area of focus
- Certificate & Statement of Hours towards 500 hour Yoga NRG + Mindfulness Teacher Training
"Enlightenment for a wave is when it realises it is the ocean"
~ Thich Nhat Hanh
THEORETICAL COMPONENTS
Depending on your role, direction and current level of experience, choose from below but not limited to:
- Integration of Mindfulness & Neuroscience into your Teaching &/or Life
-
Deepening Understanding of Yoga & Mindfulness Philosophy
Trauma Aware Mindfulness Mudras & Yoga as a Therapeutic Intervention - Anatomy Physiology & Therapeutic Benefits / Applications
- Subtle Body Theories
- Yoga Sutras
- Expanding Dialogue
- Yoga Psychology
- Yoga for Mental Health
-
Managing the many priorities of being a successful Yoga Teacher
PRACTICAL COMPONENTS
- Application of Mindfulness & Teaching including Trauma Aware Mindfulness Mudras + Yoga Therapy
- Techniques Training & Practice of all categories of Asana - Mindful & Creative Sequencing
- Yoga Nidra and its many levels
- Customising Private Sessions
- Mindfulness Mudras & Chakra Vinyasa Seuquencing
- Finding your voice / unique expression
- Energetic Alignment Techniques
- The Art of Mindful Assisting & Introduction to Specialist programs such as
- Working with specialised client groups
"The difference between reaction and skilful action is reflection beforehand"
APPRENTICESHIP COMPONENT (Optional by application)
- Opportunity to teach with Yoga NRG in a number of different ways/formats
- You will be paid for this – according to what is decided and your level of readiness & experience
-
There is also our Workshop/Feature Class and Retreat Creation Module available (ask us for details)
- Opportunity to be supported to co-teach on our Retreats, Feature Classes &/or workshops (open to those doing our 500hr Teacher Training and 30hour + Mentoring Programs. ** Applications open for March 2022** For a limited number only
- You will be paid for this – according to what is decided and your level of readiness
- There is also our Workshop/Feature Class and Retreat Creation Module available for those who live outside of the Sunshine Coast who wish to receive remote support & mentoring (ask us for details)
Yoga Australia recommends any Yoga Teacher Trainee with less than 12 months training should be mentored by a Senior Teacher , ideally Level 3 Expereinced Yoga Teacher
COURSE & PROGRAM CREATION PERSONALISED MENTORING MODULE
Work along side the NRG Team & / or receive Mentoring to create ~ Signature Feature Classes , Workshops, Mini Tutorials & Personalised Programs
This is where we take away the daunting thought of having to put yourself out there
We are there with you every step of the way , helping you create , develop your confidence & skills within a supportive environment (we know how hard this can appear which is why we are passionate about helping people through these processes)
We support you with different modes of delivery so you can help share what you love to a variety of different students
Have the opportunity to Apply to have your creations highlighted and hosted as part of our Apprenticeship & Mentoring Program
” With over two decades of Teaching Experience , starting out from teaching one person yoga at the beach and a hall, whilst simultaneously delivering Mindfulness as Therapy to going on to Train & Mentor hundreds of Trainees world wide – Over time I have learnt the energy it takes to sustain both teaching & personal practice. That it can be hard blending your love for Yoga + Mindfulness (what has helped you) with the “Business” of it all. My wish is to create an “old school method” offering that helps students & teachers navigate the quality in all the quantity. Ive had a variety of Mentors myself and wish to pass on support in this way so you do not feel alone or lost in what you are doing, instead supported to create your own unique path toward a fulfilling & purposeful Teaching journey of your own”
Everyone is unique in their learning needs, and personal aspirations . Having a Mentor who has been through it all over a very long time, who is willing to be open, honest & help you grow can be one of the biggest pillars of support for not only sustainability , clarity and personal development , but also connection. Working one on one is both a privilege for us both and due to the nature of this style there is only a minimal number of openings each year. It is by application only.
You have the option to work one on one with Founder of Yoga NRG & Mindfulness Training Australia – Tammy Williams &/or other Teachers & Members of the Yoga NRG Team -contact 0439418571 or support@yoga-nrg.com
Course Prospectus
"The more you sense your body , the more thinking begins to slow down. This helps us to take in the good"
~ Tammy Williams
Testimonials
Thank you 🙏🏻
Amanda
Charters Towers, QLD
ABOUT YOUR FACILITATOR
You have the opportunity to work with our Team and have your mentoring program customised according to your needs. We will allocate one or a number of facilitators or teachers from our Team to ensure your areas of interest and need are met.
