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NRG FOR SOUL - TAKE IN THE GOOD RETREAT
YOGA MINDFULNESS + MORE
March 19th - 22nd 2021
Sunshine Coast
Join us for our most popular annual event !
What's Included in your Retreat Getaway
- 3 Nights Accomodation - Beachside Cabins
- Join Tammy Williams (Founder of Yoga NRG & Mindfulness Training Australia) & Awesome NRG Teachers for Daily Mindfulness & Meditation , 6 Yoga & Mindfulness Feature Classes & Workshops all with a different focus & styles sprinkled with little treasures for you to add to your "Take in the Good" Yogi Tool Box
- Integrative Yoga Nidra - The Perfect Practice for Restoration Clarity & Insight
- Nourishing forms of neuroplasticity training helping you to Build your own Internal Personal Resource Kit
- Your own chosen dose of Challenge or Chill - we will offer some amazing tools and the perfect environment for you to tune in and "listen" to what you need for you, depending on where you are at , at this time of the year
Optional Extras
- Surfing Lessons
- Stand Up Paddle Boarding
- Massage
- Surprise Mindful Adventure Activity - we'll keep you in suspense 😉
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Private Yoga Mindfulness or Ayurvedic Session
** LEVEL 1 / 200HR TEACHER TRAINING OPTION AVAILABLE**
Retreat + Private Beachside Budget style accom to yourself - $980pp
Retreat + Own Private Room in a 2 bedroom Beachside Budget Accomodation right near the beach / bushland
(2 people sharing each with own room)
$890pp
Self Accomodation Option / Retreat only
$650pp
* Those Registered for our In Person 2021 / 200hr or 500hr
Teacher Training have special pricing discounted offer :
Retreat with Self Accomodation - $200
Retreat with own room / 2 person Budget Accomodation - $495
Retreat with Private Cabin Option - $550
Ask us about our Retreats in several locations or request a Private Corporate Retreat for your Team.
You can come to us or we can come to you.
Providing ways to keep your team healthy and inspired is one of the best ways to give back to the entire community.
Mindfulness Based Strategies & Intervention are proven to have a long lasting beneficial ripple effect.
Yoga NRG + Mindfulness Training Australia has been invited into a variety of Organisations such as the QLD Police Force (EAS) , GE Finance, Hospitals, Universities, Schools, Disablitiy Support Services to name just a few…. to deliver both Mindfulness Based Programs & Yoga in the workplace.
We also offer Facilitator & Mindfulness Mentorship Programs to upskill your staff in delivery of Mindfulness Based Health & Wellness Programs or Workshops.
PROGRAM OPTIONS
- Private / Group Yoga or Mindfulness Session
- 8 Session Mindfulness Based Stress Reduction Program
- Mindfulness Based Health & Wellness Retreats / Programs
- Inhouse or Offsite Retreats – we come to your planning day or Retreat to run
- Personal Development Sessions or Yoga focusing on your key objectives . We also have our Several Venues Based on the Sunshine Coast, North Stradbroke Island & The Whitsundays where we can host you for your Private Retreat – ask us for details.
CONTACT US NOW TO DISCUSS YOUR BOOKING
Testimonials
Tammy, the Mindfullness Training was so much more than I had ever expected. My previous perception of mindfullness and meditation was so far removed from what I have learnt and will continue on as a life journey of just ‘stopping to breathe & listening’. Your delivery of the course was perfect via zoom without having to leave my family! I live in a rural community close to 2 hr from the nearest airport so this was a perfect situation for me. The timeframe between sessions over the course enabled me enough time to absorb, watch, learn and appreciate the many new gifts of mindfulness. Thank you Tammy for teaching in such a ‘real’ way without all the airy fairy esoteric hoo haa stuff that I sometimes get caught up in. I was completely grounded throughout. It has enabled me to create a sacred space within my home and within my heart and mind totally 100% for ME which I feel my soul was craving.
Thank you 🙏🏻