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NRG FOR SOUL - TAKE IN THE GOOD RETREAT
YOGA MINDFULNESS + MORE

Book Your Next Group Retreat with us
Sunshine Coast

Ask us about our Retreats in several locations or request a Private Corporate Retreat for your Team.

  • 3 Nights Accomodation - Beachside Cabins
  • Join Tammy Williams (Founder of Yoga NRG & Mindfulness Training Australia) & Awesome NRG Teachers for Daily Mindfulness & Meditation , 6 Yoga & Mindfulness Feature Classes & Workshops all with a different focus & styles sprinkled with little treasures for you to add to your "Take in the Good" Yogi Tool Box
  • Integrative Yoga Nidra - The Perfect Practice for Restoration Clarity & Insight
  • Nourishing forms of neuroplasticity training helping you to Build your own Internal Personal Resource Kit
  • Your own chosen dose of Challenge or Chill - we will offer some amazing tools and the perfect environment for you to tune in and "listen" to what you need for you, depending on where you are at , at this time of the year

You can come to us or we can come to you.

Providing ways to keep your team healthy and inspired is one of the best ways to give back to the entire community.

Mindfulness Based Strategies & Intervention are proven to have a long lasting beneficial ripple effect.

Yoga NRG + Mindfulness Training Australia has been invited into a variety of Organisations such as the QLD Police Force (EAS) , GE Finance, Hospitals, Universities, Schools, Disablitiy Support Services to name just a few…. to deliver both Mindfulness Based Programs & Yoga in the workplace.

We also offer Facilitator & Mindfulness Mentorship Programs to upskill your staff in delivery of Mindfulness Based Health & Wellness Programs or Workshops. We have a highly skilled team that are world class who have been delivering workplace inservice , Retreats and Mindfulness Programs/Training since 2006. 

PROGRAM OPTIONS

  • Private / Group Yoga or Mindfulness Session
  • 8 Session Mindfulness Based Stress Reduction Program
  • Mindfulness Based Health & Wellness Retreats / Programs
  • Inhouse or Offsite Retreats – we come to your planning day or Retreat to run
  • Personal Development Sessions or Yoga focusing on your key objectives . We also have our Several Venues Based on the Sunshine Coast, North Stradbroke Island & The Whitsundays where we can host you for your Private Retreat – ask us for details.

CONTACT US NOW TO DISCUSS YOUR BOOKING

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