YIN YOGA TEACHER TRAINING
STUDY FORMATS / OPTIONS
IN PERSON
LIVE ONLINE &/OR
PRE – RECORDED
40HRS
COMPREHENSIVE MANUAL & GIFT
DOWNLOADABLE CLASS
No pre-requisites – can be taken for Personal or Professional Development
EARLY BIRD $890
FULL PRICE $950
40HRS TOWARDS OUR FULL 500HR YOGA + MINDFULNESS TEACHER TRAINING PROGRAM
CEC’s Accredited towards
- 350hour or 500 hour Yoga + Mindfulness Teacher Training
- CEC’s with Yoga Australia & Yoga Alliance
- Private Facebook Group
WHO IS THIS TRAINING FOR
- Those who are wanting to learn , practice & teach Yin Yoga
- Anyone wanting to learn how to become still, self regulate & manage stress more effectively &/or
- Those are interested in incorporating Traditional Chinese Meridian Theory into Yoga
- Care Givers &/or Parents
- Allied Health Professionals & Education Professionals
- Yoga Teachers
- School Teachers
- Fitness & Exercise Professionals
- Those who are looking to develop, maintain & inspire their own yoga practice
- Those who are looking to integrate Yin Yoga and Insight Meditation into what they are already doing
- Those wanting time and practice to process their own thoughts and feelings
Learn how to deal with excessive thinking ~ Make space
THEORETICAL COMPONENTS
- Yin Yoga Philosophy
- Yin Yoga Anatomy (Skeletal Variation, Body Proportion,Tension Vs Compression, Fascia)
- Physiology & Biomechanics in Yin Yoga
- TCM 5 Element Theory
- Modern Meridian Theory & Fascia Science
- Paul Grilley Method : 14/10/7
- Yin Yoga Archetypes
PRACTICAL COMPONENTS
- Yin Yoga Asana (comprehensive manual of asana, modification, variation & prop use)
- Transitions & Rebound
- Teaching Skills
- Daily Practice with 6 sequences
POST COURSE REQUIREMENTS (FOR THOSE WHO ARE SEEKING FULL CERTFICATION TOWARDS 200HR OR 500HR)
- Assignments 1) Class Plan 2) Journal (attend any Yin Yoga class and complete course journal deliberately post-contact to consolidate learning)
- 40 Contact Hours, 4 Hours Assignments
Course Prospectus
Understand the nature of the mind because the mind effects everything!
Testimonials
Tammy, the Mindfullness Training was so much more than I had ever expected. My previous perception of mindfullness and meditation was so far removed from what I have learnt and will continue on as a life journey of just ‘stopping to breathe & listening’. Your delivery of the course was perfect via zoom without having to leave my family! I live in a rural community close to 2 hr from the nearest airport so this was a perfect situation for me. The timeframe between sessions over the course enabled me enough time to absorb, watch, learn and appreciate the many new gifts of mindfulness. Thank you Tammy for teaching in such a ‘real’ way without all the airy fairy esoteric hoo haa stuff that I sometimes get caught up in. I was completely grounded throughout. It has enabled me to create a sacred space within my home and within my heart and mind totally 100% for ME which I feel my soul was craving.
Thank you 🙏🏻
Amanda
Charters Towers, QLD
Tammy, the Mindfullness Training was so much more than I had ever expected. My previous perception of mindfullness and meditation was so far removed from what I have learnt and will continue on as a life journey of just ‘stopping to breathe & listening’. Your delivery of the course was perfect via zoom without having to leave my family! I live in a rural community close to 2 hr from the nearest airport so this was a perfect situation for me. The timeframe between sessions over the course enabled me enough time to absorb, watch, learn and appreciate the many new gifts of mindfulness. Thank you Tammy for teaching in such a ‘real’ way without all the airy fairy esoteric hoo haa stuff that I sometimes get caught up in. I was completely grounded throughout. It has enabled me to create a sacred space within my home and within my heart and mind totally 100% for ME which I feel my soul was craving.
Thank you 🙏🏻
Amanda
Charters Towers, QLD
ABOUT YOUR FACILITATOR
Tammy Williams
(Founder / Level 3 Senior Yoga Teacher / Mindfulness CBT Practitioner & Clinical Nurse)
My passion and commitment to those who train with me is to help them
Create Space | Simplicity |Quality of Life
Hurry! Early Bird Discount Ends Soon
$890 until September 30th $950 after Oct 1st
Days
Hours
Minutes
Seconds
- This Immersion is at no cost / included for those doing our 500 hour Yoga + Mindfulness Teacher Training Program.
- Discounts given to those who are doing Mindfulness Level 1 and Level 2 together as an upfront payment – ask us for details
- Ask us for more information about our payment plan options
