IN PERSON
LIVE ONLINE &/OR
PRE – RECORDED
30hr
Yin Yoga
AUG 19-21st 2022
85hr
Mindfulness Based Yin Yoga Certification
(add Mindfulness Level 1 Training
Oct 28th - 31st
140hr
Mindfulness Based Yin Yoga Specialist Certification
Includes Full Mindfulness + Meditation Certification Add Mindfulness L1 & Mindfulness L2
11-14th Nov 2022)
COMPREHENSIVE MANUAL & GIFT
DOWNLOADABLE CLASS
No pre-requisites – can be taken for Personal or Professional Development
EARLY BIRD $890
(BY JUNE 19TH 2022)
FULL PRICE $990
* APPLIES TO THE 30 HR OPTION
*BUNDLE PRICING FOR 85HR /140HR/ 200HR SPECIALITY OPTIONS
* TRAUMA AWARE MINDFULNESS BASED YIN YOGA SPECIALIST CERTIFICATION (details below)
30HRS TOWARDS OUR FULL 500HR YOGA + MINDFULNESS TEACHER TRAINING PROGRAM
Learn how to deal with excessive thinking ~ Make space
WHO IS THIS TRAINING FOR
- Those who are wanting to learn , practice & teach Yin Yoga
- Anyone wanting to learn how to become still, self regulate & manage stress more effectively &/or
- Those are interested in incorporating Traditional Chinese Meridian Theory into Yoga
- Care Givers &/or Parents
- Allied Health Professionals & Education Professionals
- Yoga Teachers
- School Teachers
- Fitness & Exercise Professionals
- Those who are looking to develop, maintain & inspire their own yoga practice
- Those who are looking to integrate Yin Yoga and Insight Meditation into what they are already doing
- Those wanting time and practice to process their own thoughts and feelings
THEORETICAL COMPONENTS
- Yin Yoga Philosophy Anatomy
- Three Pillars of Yin Yoga Anatomy (Skeletal Variation, Body Proportion,Tension Vs Compression, Fascia)
- Physiology & Biomechanics in Yin Yoga
- Overview of Subtle Body Anatomy
- Modern Meridian Theory & Fascia Science (further
- Yin Yoga Sequences for specific Meredians / Organ / Functions
- *Pranayama in Yin - Sequencing, alignment and modifications for specific meridians and health issues
- Yin Sequences for the Liver / Gall Bladder Meridian to balance anger
- Yin Sequences for the Urinary Bladder sequence to balance fear
- Yin Sequences for the Stomach / Spleen Meridian to balance anxiety + more
Early Bird Discount ending soon!
OR contact support@yoga-nrg.com with the code BUNDLE to Save $720+ on the Bundle Options
Info below on our
MINDFUL YIN FULL CERTIFICATION INCLUDING
TRAUMA AWARE MINDFULNESS & MEDITATION 200HR CERTIFICATION
- NOTE - NUMBERS ARE LIMITED - EARLY BIRD OFFERED UNTIL MARCH 30TH
- Discounts given to those who are doing Mindfulness Level 1 and Level 2 together as an upfront payment – ask us for details
- Ask us for more information about our payment plan options
Terms and Conditions
Strictly no refunds unless a course is cancelled by Yoga NRG + Mindfulness Training Australia.
MINDFULNESS BASED COMPONENTS & SPECIALITY CERTIFICATION -
Optional Extra with Tammy Williams Founder of Yoga NRG & Mindfulness Training Aust
- Includes Mindfulness Based Yoga Nidra
- Four Foundations & Three Stages of Mindfulness
- Evidenced Based Neuroscience & How the brain can change for the better to manage anxiety, stress & depression
- Cultivating healthy brain change
- Options to complete Full Level 1 , Level 2, Level 3 Mindfulness - visit our seperate web pages on these courses for a full outline of what is covered
FULL CERTIFICATION IN TRAUMA AWARE MINDFULNESS & YIN YOGA TEACHER TRAINING
Several Pathway Options from 30hr Foundations up to 200hr Speciality Certificate
Contact us for further details - individual modules below can be taken or Bundle Options at a discount
Personal Development Contemplations 1) Case Study 2) Journal / Log Practice & Teaching
There is 3 Pathways Offered:
30 HOUR – Yin Yoga Foundations with Suzie Kellet 30 hour Module .
SUPER EARLY BIRD $750 (By March 30th) $890 Early Bird (By June 19th 2022) OR
$990 Full Price (Note limited number of spaces for this training)
85 HOUR CERTIFICATION – Mindfulness & Yin Yoga $1650 (Includes Mindfulness Level 1 May 2022)
140 HOUR CERTIFICATION – Mindfulness Speciality Program & Yin Yoga
This includes Mindfulness Level 1 & Mindfulness Level 2 & Yin Yoga Foundations Full Price ~ $3390 if each taken seperately post the Early Bird cut off. OR SUPER EARLY BIRD $2500 – save $890!! by March 30th.
Offered both in person or live onilne
** For those who are not already Teachers you are welcome to do the above Modules as Self Practice Immersions and add our Long Slow Deep Teacher Training & our 40 hour Teaching Foundations Module in order to reach the required 200 hour Certiication for Teaching Yoga.
Course Prospectus

CEC’s Accredited towards
- 350hour or 500 hour Yoga + Mindfulness Teacher Training
- CEC’s with Yoga Australia & Yoga Alliance
- Private Facebook Group
Understand the nature of the mind because the mind effects everything!
Testimonials

Thank you 🙏🏻
Amanda
Charters Towers, QLD

Thank you 🙏🏻
Amanda
Charters Towers, QLD
ABOUT YOUR FACILITATOR
