Choose from individual immersions or Full Mindfulness Based Yin Yoga Teacher Training Certification

Weather you are wanting an opportunity to indulge in Yin Self Development Immersion / Self Retreat using Yin Yoga as a way to wind down in the beautiful location of the Sunshine Coast OR use this as a pathway to embark on your Mindfulness Based Yin Yoga Teacher Training; we have options for both!

Choose infrom the Fully Accredited Teacher Training Certification in Mindfulness Based Yin Yoga (this includes dual qualifications for both Yin Yoga Teacher Training & Mindfulness Meditation Teacher Training – as per the requirements with Meditation Australia, IICT & Yoga Alliance. Yoga Australia members also receive CEC’s.

They say we store our issues in our tissues, just like we brush our teeth everyday to take care of our oral hygiene – think of this as flossing for the entire inner body and nervous system and with the added benefits of combing the wisdom of Traditional Chinese Medicine, Mindfulness Training and multiple ways to practice and teach Yin Yoga.  

You’ll walk away feeling lighter, brighter with a sense that you have more self understanding and a Mindful Yin Yoga Toolkit full of ways to help others experience a sense of ease, peace and contentment. 





Offered both in person or live onilne

** For those who are not already Teachers you are welcome to do the above Modules as Self Practice Immersions and add our Long Slow Deep Teacher Training & our 40 hour Teaching Foundations Module in order to reach the required 200 hour Certiication for Teaching Yoga.

Course Prospectus

Ask us for individual module pricing or Bundle Options on multi modules for Personal Development / Self Yin Retreat Options
* Individual Modules from $710-$990

200hr Mindfulness Based Yin Yoga Teacher Training
Full Certification (includes 110hr Mindfulness & Meditation Training Cert)
$3930 Upfront Discounted Early Bird Option

Terms and Conditions

Strictly no refunds unless a course is cancelled by Yoga NRG + Mindfulness Training Australia.

Understand the nature of the mind because the mind effects everything!




Tammy Williams ~
Founder / Author of Yoga NRG & Mindfulness Teacher Training Pgms

Certified Clinical Trauma Health Professional / Clinical Nurse /
Trauma Aware Mindfulness Therapist
Certified Level 3 Senior Yoga Teacher Trainer

I fell in love with how Yoga made me feel. Together with Mindfulness & Meditation it has become a way of life. It’s a consistent companion that offers wisdom, solace and compassion (especially ‘self compassion) 

Initially Yoga was something that helped my ‘nurses back heal’ and as I began to dive deeper into it , I felt first hand , it’s nourishing capacityto take care of stress, trauma and the curly ones life offers us  (especially Long Slow Deep, Yin & Mindfulness Meditation combined) .

 I noticed both Mindfulness, various forms of Meditation & Yoga together (delivered in a therapeutic way)  was something that was effective in helping others deal with different forms of pain and process their own life events. I began consulting to Private Retreats, & Rehabilitation Programs, Hospitals, Schools, EAS for the QLD Police Force, to deliver training or one on one Coaching in Mindfulness Based Personal & Professional Development. 

I went on to open Yoga NRG & Mindfulness Training Australia , a Yoga & Mindfulness Training School  based on the Sunshine Coast, which included an Outreach Service supporting those  in remote and regional areas. Although many initially came to learn more about Yoga or to learn to Teach, what they walked away with in addition to being Certified  to Teach  was a new level of Self Awareness and Insight that helped them to heal or let go in someway , to  re-orientate to their “why” . By going through this process of “Yoga & Mindfulness Teacher Training” they feel equiped to help others develop their own Yoga or Mindfulness Practice in their own unique way. 

After training hundreds of Yoga & Mindfulness Teachers both within Australia and internationally there is one consistent thing that we all seem to need and Yoga & Mindfulness Mentoring and Teacher Training helps strengthen these core needs 

– a sense of feeling safe or secure (we often feel the flip side to this and be filled with self doubt) 

– a sense of contentment (often there can be that sense of not having or being enough) 

– a sense of connection (when we feel disconnected, lonely or lost can be one of the most debilitating impacts on our overall health & wellbeing) 

Empowering someone to feel like they do have a sense of agency and control over these core needs is at the heart of my Mindfulness Mentoring & Teacher Training Programs. Although I have been practicing Yoga for well over twenty years, and training others to Teach or Mentoring them – I am a ‘forever’ student myself. I am passionate about continual evidence base and personal wisdom from life experience that we all have. 

Together I believe we can move toward a lot more ‘ease’ than ‘dis-ease’ in our body, mind and heart . Combining Mindfulness with a variety of ways to Teach “Yin” Yoga can be a gift not only for yourself but for anyone you share your life with. 


Laura Campbell - Qualified RN, Acupuncturist & Yin Yoga Teacher

Lauras mission as an Acupuncturist , RN & Yin Yoga Teacher is to educate, empower and enable you to live a healthy, balanced and vibrant life.

Laura brings a wealth of knowledge , with over 20 years of emergency nursing in Australia and internationally. She brings a whole body approach to this training blending multiple skills into her Yin Yoga Teaching and Training. Laura looks forward to  supporting you as both practitioner and Teacher / Trainee to consider how the mind, body, emotions, environment, diet and movement each play a role in your overall health. 

Lauras areas of interest include musculoskeletal pain,, disorders, digestive health, pregnancy support and mental wellbeing. 


Plus other Guest Teachers in Yin Yoga Anatomy , Trigger Point Therapy and T Anatomy Trains

Next 2024 Immersions:

Mindfulness Level 1 (incl Yin Yoga Practices)
Sept 13th - 16th
Fri 6pm-8pm
Sat / Sun / Mon
7am-approx 4pm

Mindfulness L2
(incl Yin Yoga Practices)
SEPT 27-30TH

Fri 12pm-6pm
Sat / Sun / Mon
7am-approx 4pm

Intro to TCM in Yin plus Long Slow Deep Yoga Immersion
Oct 25th - 27th

Roll Release Restore Immersion
Nov 22-24

Yin & Acu-Yin TT Immersion
Dec 7th-9th

Host this Training Program for your Community or Team


Individual Modules 'from' $890 or $3930 Full 200hr Mindfulness Based Yin Yoga Teacher Training Cert

Full Cert in MBYYTT or
110hr Mindfulness + Meditation TT Cert
Level 2 & Level 3 Yoga Teaching Cert available 500HR & BEYOND