Mindfulness Teacher Training ~ The Story of Two Astronauts
The Story of Two Astronauts I was asked by a Teacher Training student to share this , its a story I have shared at Yoga Class and during our Mindfulness…
The Story of Two Astronauts I was asked by a Teacher Training student to share this , its a story I have shared at Yoga Class and during our Mindfulness…
Given it is Valentines Day coming up thought it was timely to share this interesting TED TALK looking at the links between Emotions and our Physical Heart. The link between…
A Challenge for yr Tuesday ~ Discover for yourself. Like anything The definition of Yoga can mean different things to different people. Everyone’s perception & translation is different. One consideration…