The Yoga of Being Truthful in your Relationships – Yoga Teacher Training
Sometimes our biggest blocks to the yoga poses is our state of mind. This is why the first two Limbs of Yoga help us with the study of Relationship ~…
Sometimes our biggest blocks to the yoga poses is our state of mind. This is why the first two Limbs of Yoga help us with the study of Relationship ~…
Karma Yoga To me, Karma Yoga is being pacticed every day, and every night here in my life. As a mother, we do thankless jobs and tasks all day and…
I received this (below) from one of this years Yoga Teacher Trainees who is currently doing Level 1 Yoga Teacher Training with me. Mindfulness and Yoga have have a profound…