The Yamas & Niyamas Made Simple Yoga's Mindful Love Notes on How We Treat Ourself & Each other by Tammy Williams (Founder & Author of Yoga NRG & Mindfulness Teacher…
Find our more on our Yoga NRG Blog & Teacher Trainings About links between Nature & physical and subtle body anatomy. Learn how the Breath & Mind combined with this…
With so much focus on the external in the modern world including yoga, making time to immerse yourself in self-study (Svadhyaya) is key especially if you are going to teach.…