Yoga and The Subtle Body – Philosophy from The Tao Te Ching
Initially, when embarking on Yoga and or Yoga Teacher Training it is common especially in the west to start with or highlight the more physical aspects of Yoga. Exploring Yoga…
Initially, when embarking on Yoga and or Yoga Teacher Training it is common especially in the west to start with or highlight the more physical aspects of Yoga. Exploring Yoga…
With so much focus on the external in the modern world including yoga, making time to immerse yourself in self-study (Svadhyaya) is key especially if you are going to teach.…
I got given a beautiful gift from a Yoga Teacher who had done Yoga Teacher Training & Mindfulness Based Restorative Training with Yoga NRG. It was a book of Zen…