Yoga with Balls – Mindfulness of Releasing Stress in Tissues to Resolve Issues

Benefits of Yoga with Balls – More commonly known as Roll n Release Using Yoga Tune Up Balls   Yoga with Balls is not just another craze by adding something…

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The Yoga of Being a Mum – Karma Yoga by Faraday (Yoga NRG Teacher Trainee from Bowen , QLD Australia)

Karma Yoga To me, Karma Yoga is being pacticed every day, and every night here in my life. As a mother, we do thankless jobs and tasks all day and…

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