yoga teacher training Archives - Page 6 of 12

The Yamas & Niyamas in Yoga ~ What are they

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:30/04/2018
Post category:Uncategorized
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CLICK HERE TO SEE WHAT'S ON OFFER FOR THOSE WHO PARTICIPATE IN OUR YAMA NIYAMA CHALLENGE The Yogis taught us in the Sutras about the fluctuations of the mind, known…

Resist The Urge of Being Defensive : Mindfulness Training

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:15/04/2018
Post category:Acceptance LESSONS FROM THE MAT INTO LIFE Letting Go Mindfulness Based Relapse Prevention MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S personal development Poem TIPS FOR PRACTICE Trust Yoga NRG Teacher Training
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We have all fallen into the who's right who's wrong trap which to my experience so far has always increased stress not relived it. Below some Mindfulness Poetry on Urge…

The Power of the Subtle Body in Yoga and Ujjayi Breath

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:01/02/2018
Post category:CONVERSATIONS ABOUT PRACTICE EIGHT LIMBS OF YOGA MINDFULNESS MEDITATION Poem Pranayama (Breathing Practices)The Subtle Body in Yoga Yoga NRG Teacher Training
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The Power of the Subtle Body in Yoga and Ujjayi Breath by Tammy Williams Waking up to the sacredness of the breath in all of its various forms can help…

The Yamas & Niyamas in Yoga ~ What are they

Resist The Urge of Being Defensive : Mindfulness Training

The Power of the Subtle Body in Yoga and Ujjayi Breath

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