yoga teacher training

How Mindfulness & Yoga helps us to understand feelings of Jealousy and Envy ~ The Art of Aparigraha: (Non-attachment/Non Hoarding)  

"I want what she's having" the famous line out of the movie When Harry Met Sally highlights the human tendency to want what others have got, because we think it…

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Eight Limbs of Yoga & Pillars of Mindfulness – How They Can Help

"At first, following a moral code can be seen as a protection for yourself and others. With further practice and reflection, you can see how each basic area of truthfulness…

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