Trauma Aware Mindfulness & Coping with People
There’s one thing we all need without a doubt when it comes to feeling connection in life” ~ PEOPLE There’s also one thing that is the reason behind feeling disconnected…
Mindfulness and Broken Heart Syndrome – Links between our Emotions & The Heart – Happy Valentines Day
Given it is Valentines Day coming up thought it was timely to share this interesting TED TALK looking at the links between Emotions and our Physical Heart. The link between…
Love Notes to an Undercover Yogi ~ Mindfulness of A Place That Feels Like Home
In Mindfulness Training there are certain contemplations that can help us build the neural pathways that connect us to a sense of well being so we can handle life with…
- 1
- 2
- 3
- 4
- …
- 8
- Go to the next page