Transforming Hopelessness into Hope – Mindfulness Practice & Neuroscience
When I first stepped onto the Yoga mat even though I may not have realised it at the time. What I was really looking for was something to help me…
A Peace of H-Art – Tribute to the Passing of Michael Leunig a favourite Poet who I spent the day with – I share my Four Favourite Poems & some words of wisdom
Thankyou for your “Peace of H-Art” A Tribute to Michael Leunig , one of my favourite Poets & Great Teacher of Yoga & Mindfulness in another form. Michael Leunig passed…
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