In memory of Vivien Veritz 98 year old Yoga Teacher ~ Vivian attended our Yoga NRG Retreats and was a huge inspiration to many

Without a doubt one of my Yoga Hero's is Vivien Veritz who I first met at one of my Yoga Classes I was teaching at Yoga Fest over a decade…

Continue Reading In memory of Vivien Veritz 98 year old Yoga Teacher ~ Vivian attended our Yoga NRG Retreats and was a huge inspiration to many

Mindfulness Teacher Training ~ The Story of Two Astronauts

The Story of Two Astronauts I was asked by  a Teacher Training student to share this , its a story I have shared at Yoga Class and during our Mindfulness…

Continue Reading Mindfulness Teacher Training ~ The Story of Two Astronauts