Mudras Archives - Yoga Energy

The Mindfulness of Dealing with Resistance to Yoga Practice or Procrastination – Tips for being a good caretaker when you fall off the wagon

Post author:NRG WEB IT
Post published:04/10/2018
Post category:A SUTRA FOR YOUR SUNDAY Asana (Yoga Postures)Beginners Mind CONVERSATIONS ABOUT PRACTICE EIGHT LIMBS OF YOGA LESSONS FROM THE MAT INTO LIFE Letting Go Mudras Non - Judgement personal development Poem SETTING INTENTIONS Tammy Williams Trust Uncategorized Working with Fear
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Here’s a keep it simple approach to “taking care” (simple but not always easy) BY TAMMY WILLIAMS This above recommendation of "be inclusive" is an attitudinal quality that we cultivate…

Mindfulness for your Monday ~ Freedom Mudra

Post author:NRG WEB IT
Post published:17/09/2018
Post category:MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S MINDFULNESS MEDITATION MOBY & MEDITATION Mudras Niyamas Yamas
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Cross your hands link your thumbs and fan your fingers wide. Hold this Mudra on your heart and feel your breath inside. What is it that I need to set…

Mudras for Mindfulness Training – Abhaya Mudra the Mudra for Protection and Reassurance

Post author:NRG WEB IT
Post published:08/06/2018
Post category:Dharana Dhyana MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S MINDFULNESS MEDITATION Mudras Tips for Practice TIPS FOR TEACHERS Tips for Teachers Trust Uncategorized
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This Abhaya Mudra is said to be a mudra of protection, reassurance and blessing. Learn more below regarding cues and more Cues ~ Hold the right hand up at about chest…

The Mindfulness of Dealing with Resistance to Yoga Practice or Procrastination – Tips for being a good caretaker when you fall off the wagon

Mindfulness for your Monday ~ Freedom Mudra

Mudras for Mindfulness Training – Abhaya Mudra the Mudra for Protection and Reassurance

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