COMPRESSION VS TENSION ARGUMENT IN YOGA
Do you want your yoga to help you feel good? Then drop your attachment / identification to which camp or which school of yoga you are in and focus your…
Do you want your yoga to help you feel good? Then drop your attachment / identification to which camp or which school of yoga you are in and focus your…
The following was sent in from one of our students after a Mindfulness Mentoring Training Session. She shares with us an open and honest account along with a brilliant poem on how Mindfulness…
Non-Striving is one of the Pillars of Mindfulness. "This craving for position for prestige, for power, to be recognised by society, as being outstanding in some way, is a wish…