Letting Go Archives - Page 7 of 13

The Mindfulness of Getting Older – 96 year old Yoga Teacher Vivian plus other teachers sharing wisdom

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:13/03/2018
Post category:Acceptance Bryan Kest Dan Millman LESSONS FROM THE MAT INTO LIFE Letting Go Niyamas Non - Judgement Working with Fear
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MINDFULNESS YOGA AND CELEBRATING OLD AGE “In our society of course, where technology moves so fast we get outdated, so that begs the question of what wisdom elders have that…

The Yoga of Satya Setting Boundaries & Discernment

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:06/02/2018
Post category:Letting Go MOBY & MEDITATION Uncategorized
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Challenge for your Tuesday ~ Go for the trifecta ! Boundaries. Honesty. Realistic Expectations. Yes Satya is one of the Yamas in yoga meaning truthfulness & honesty . Yoga also…

Train your Mind to be a good door keeper~ Mindfulness shows us how.

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:14/12/2017
Post category:LESSONS FROM THE MAT INTO LIFE Letting Go MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S MINDFULNESS MEDITATION
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-You wouldn’t let arseholes into your house so why let them into your mind ? One of my most favourite quotes ever that has been one of the motivating factors…

The Mindfulness of Getting Older – 96 year old Yoga Teacher Vivian plus other teachers sharing wisdom

The Yoga of Satya Setting Boundaries & Discernment

Train your Mind to be a good door keeper~ Mindfulness shows us how.

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