The Mirror of Yoga – It doesn’t make sense to call yourself ugly!

It doesn't make sense to call ourselves ugly, because we don't really see ourselves.  We don't watch ourselves sleeping in bed, curled up and silent with chests rising and falling…

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How Fear Makes Us Busy and How Mindfulness Makes Us Productive ~ The Say ”No” Mindfulness Challenge

No one wants to be busy but they don't want to be "seen" as lazy or unproductive so they are No one wants to be busy but they want status…

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