MINDFULNESS MEDITATION Archives - Page 3 of 22

Mindfulness of Justification and Judgement ~ Power Yoga

Post author:teamysb
Post published:26/03/2019
Post category:MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S / MINDFULNESS MEDITATION / Uncategorized
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Challenge for your Tuesday Watch the need to justify or condemn come up “To live completely, fully, in the moment is to live with what is, the actual, without any…

Yoga and The Subtle Body – Philosophy from The Tao Te Ching

Post author:teamysb
Post published:22/03/2019
Post category:Acceptance / LEVEL 2 YOGA TEACHER TRAINING / MINDFULNESS MEDITATION / Philosophy / Samadhi / The Subtle Body in Yoga
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Initially, when embarking on Yoga and or Yoga Teacher Training it is common especially in the west to start with or highlight the more physical aspects of Yoga. Exploring Yoga…

Mindfulness Training of Clarifying ~ Not knowing can cause stress. But what the mind makes up in the meantime can cause even more anxiety

Post author:teamysb
Post published:20/03/2019
Post category:Mindfulness Based Relapse Prevention / MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S / MINDFULNESS MEDITATION
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People learn and continue to practice Mindfulness Meditation for many reasons ~ to improve sleep, manage anxiety, increase focus and concentration. One of the biggest benefits though is the ripple…

Mindfulness of Justification and Judgement ~ Power Yoga

Yoga and The Subtle Body – Philosophy from The Tao Te Ching

Mindfulness Training of Clarifying ~ Not knowing can cause stress. But what the mind makes up in the meantime can cause even more anxiety

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