Mindfulness Poetry on Falling in Pot Holes in Life ~ Autobiography in 5 Chapters by Portia Nelson

1) I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost... I am hopeless. It isn't my fault. It takes forever…

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A Mindful New Years Intention Mindfulness of Praise

I got given a beautiful gift from a Yoga Teacher who had done Yoga Teacher Training  & Mindfulness Based Restorative Training with Yoga NRG. It was a book of Zen…

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