The Yoga of Tenderness & Silence is Golden ~ How The Tao Te Ching teaches us Mindfulness
-The Value of Minimus “Out beyond ideas of right doing and wrong doing there is a field I will meet you there” ~ Rumi. This is a great verse from…
The Mirror of Yoga – It doesn’t make sense to call yourself ugly!
It doesn't make sense to call ourselves ugly, because we don't really see ourselves. We don't watch ourselves sleeping in bed, curled up and silent with chests rising and falling…
The Most Challenging Yoga is Mindfulness
Thought for yr Thursday~Give yourself what you need, don’t do what others are doing if it doesn’t feel right for you (especially in something as sacred as yoga, where the…
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