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The Subtle Body in Yoga Teacher Training and other expressions shared of the Chakras

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:31/01/2018
Post category:LESSONS FROM THE MAT INTO LIFE MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S MINDFULNESS MEDITATION Uncategorized Yoga NRG Teacher Training
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We all have a Subtle Body because we all have a body, mind, thoughts, feelings, imagination. There are many ways that the yogis expressed their experiences of the more subtle…

Nutrition Education and Yoga for Pregnancy and Fertility

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:08/01/2018
Post category:Pregnancy Yoga SPECIALISED YOGA Uncategorized
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Nutrition is extremely vital for optimising pregnancy health, birth outcomes and a healthy start for baby. Rather than waiting for symptoms to arise and feeling that you just have to…

Yin & Yang & finding Power in both

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:05/12/2017
Post category:Uncategorized Yin Yoga
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There is Yin and Yang in everything, they cannot be separate. This is a great verse from the Tao Te Ching to help us take a more holistic perspective than…

The Subtle Body in Yoga Teacher Training and other expressions shared of the Chakras

Nutrition Education and Yoga for Pregnancy and Fertility

Yin & Yang & finding Power in both

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