Yoga for Pregnancy – written by Suzanne Swan
SUSANNE WILL BE ROLLING OUT PRE NATAL YOGA TEACHER TRAINING ON THE SUNSHINE COAST (Friday November 10th – Sunday November 12th 2017) along with Pre/Post Natal & Mums n Bubs…
Mindfulness Is Not Just For When The Shit Hits The Fan ~ Learn how Grace can lend a helping hand…..
I loved this definition of Grace when I was "Noticing new things" as a way to practice mindfulness this morning on my way to the airport in peak hour traffic …
Brahmacarya : The Mindfulness of Intimacy and Respect – What does it mean for Modern Day Yoga ?
Bringing Ethical Discipline of Brahmacarya / Brahmacharya into Modern Day Living - The Yoga of Intimacy and Respect ~ What does it mean for the practice of this Yama in…
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