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Read more about the article From Rifleman in the Army to Yoga & Mindfulness Teacher Training – Congratulations Sean on completing Level 1 Yoga Teacher Training

From Rifleman in the Army to Yoga & Mindfulness Teacher Training – Congratulations Sean on completing Level 1 Yoga Teacher Training

It's not often you read the comment on Facebook "From rifleman to healer" and some may find it quite the contrast going from being on the frontline in the Army…

Continue ReadingFrom Rifleman in the Army to Yoga & Mindfulness Teacher Training – Congratulations Sean on completing Level 1 Yoga Teacher Training
Read more about the article Craving Connection & Fearing Rejection – How Mindfulness & Meditation Teacher Training helps
Meditation Teacher Training helps us to feel connected

Craving Connection & Fearing Rejection – How Mindfulness & Meditation Teacher Training helps

Craving connection & fearing rejection is part of a very natural & normal state of mind. I was watching an interview of the actor Josh Brolin who shared a profound…

Continue ReadingCraving Connection & Fearing Rejection – How Mindfulness & Meditation Teacher Training helps

What ever you’re going through out there, what ever hard slogs Yoga can help us learn the lesson & take the shit we go through and turn it into something special

As part of the Yoga NRG Yama Niyama 10 Day Challenge which is now in its 15th year of running, I've been reflecting with the Yoga NRG Teacher Trainees &…

Continue ReadingWhat ever you’re going through out there, what ever hard slogs Yoga can help us learn the lesson & take the shit we go through and turn it into something special