Analogies for Bandhas and The Three Diaphragms in Yoga.
Find our more on our Yoga NRG Blog & Teacher Trainings About links between Nature & physical and subtle body anatomy. Learn how the Breath & Mind combined with this…
Find our more on our Yoga NRG Blog & Teacher Trainings About links between Nature & physical and subtle body anatomy. Learn how the Breath & Mind combined with this…
The other day I was at the printers picking up Teacher Training Manuals. A man pulled up beside me too closely for me to get out of the car. He…
Benefits of Yoga with Balls – More commonly known as Roll n Release Using Yoga Tune Up Balls Yoga with Balls is not just another craze by adding something…