What do all the different styles of Yoga, Mindfulness & Teacher Training Mean
A few people new to Yoga NRG classes lately have been asking what all the different styles mean & what one should they do.Likewise with Meditation which is part of…
A few people new to Yoga NRG classes lately have been asking what all the different styles mean & what one should they do.Likewise with Meditation which is part of…
https://www.yogaenergy.com.au/wp-content/uploads/2021/07/WhatsApp-Video-2021-07-19-at-1.29.05-PM.mp4Stop the Snow Ball Mind3 Steps Below The “Snow Ball” effect in the mind was a term used by one of our Teacher Trainees , Katlin she shares her own…
Had this little reminder below pop up in my news feed when getting ready to put my live online yoga & mindfulness programs out there“Replace fear with freedom...Be of Service”After…