Yoga NRG, Author at Yoga Energy

The Anxiety Gap – How Yoga of The Subtle Body – Mindfulness Mudras & Meditation can help navigate Fear

Post author:Yoga NRG
Post published:28/09/2023
Post category:Uncategorized
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Mindful Love Notes - Reminders for Myself & Others from the Yoga Mat & Meditation Cushion (Thanks in advance for overlooking my amateur grammar and writing skills) The Anxiety Gap…

Heart & Soul – Yoga of The Subtle Body to Transform Obstacles into a Path

Post author:Yoga NRG
Post published:24/09/2023
Post category:Uncategorized
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Each of us have our own unique experiences that can prepare us for greater things in life. There are three key areas within The Subtle Body that can help us…

Trauma Aware Mindfulness & Coping with People

Post author:Yoga NRG
Post published:10/03/2023
Post category:Acceptance CONVERSATIONS ABOUT PRACTICE Letting Go Mindful Poetry MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S Mindfulness for Trauma Mudras TIPS FOR PRACTICE Tips for Practice TIPS FOR TEACHERS Trauma Aware Mindfulness Trust Uncategorized Working with Fear
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There’s one thing we all need without a doubt when it comes to feeling connection in life” ~ PEOPLE There’s also one thing that is the reason behind feeling disconnected…

The Anxiety Gap – How Yoga of The Subtle Body – Mindfulness Mudras & Meditation can help navigate Fear

Heart & Soul – Yoga of The Subtle Body to Transform Obstacles into a Path

Trauma Aware Mindfulness & Coping with People

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