Yoga & Mindfulness Teacher Training helps those who live in remote areas of Australia
I realised a few things, that in life we shouldn’t take things for granted, no matter what is thrown our way with the right amount of time we can recover,…
I realised a few things, that in life we shouldn’t take things for granted, no matter what is thrown our way with the right amount of time we can recover,…
A few people new to Yoga NRG classes lately have been asking what all the different styles mean & what one should they do.Likewise with Meditation which is part of…
https://www.yogaenergy.com.au/wp-content/uploads/2021/07/WhatsApp-Video-2021-07-19-at-1.29.05-PM.mp4Stop the Snow Ball Mind3 Steps Below The “Snow Ball” effect in the mind was a term used by one of our Teacher Trainees , Katlin she shares her own…