Mindfulness Practice of Getting Yourself out of the Way
Had this little reminder below pop up in my news feed when getting ready to put my live online yoga & mindfulness programs out there“Replace fear with freedom...Be of Service”After…
Debunking the Biggest Myths of the 21st Century ~ You don’t need to be flexible to do yoga or to Teach Yoga ….& find out the similarities between going to the beach & yoga
Lessons from the mat, blog - Katlin Tilly Debunking the Biggest Myths of the 21st Century Number 4 - You have to be flexible to do yoga! If…
Yoga & Mindfulness Teacher Training at 72 years old with Parkinson’s Disease Heather Waters an Inspiration ~ here is why
Heather your humility & courage is something I will never forget. Doing your Yoga NRG Teacher Training at 72 years old attending retreat with us. Your wholeheartedness to be involved…
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