DEALING WITH THE MANY MOODS OF HEART & MIND – Tree Pose!
BKS Iyengar uses the analogy of a TREE in order for us to understand the many branches of the mind and heart known as 'moods'. The key is discovering ways…
HOW TO TURN CONFUSION INTO UNION
At times there is conflict between our head and our heart this creates confusion. When I make the time to practice YOGA intelligence no longer flits back and forth from…
WISDOM FROM THE HEART FROM CHARLIE CHAPLIN – My days as a nurse looking after Charlie Chaplin’s Publisher; Max Reinhardt
I recently was sorting through photos from my nursing days working in London During that time I was fortunate enough to be offered a job to be the private nurse…