Author: Yoga NRG

This author has written 43 articles

Three Part Yogic Breath – The fourth step and its links to Mindfulness – Find out more in our Yoga & Mindfulness Teacher Training

The Yogis would often describe the breath in the ancient texts as starting from the belly and ending up in the chest, nose & inner ears.Often in yoga we teach…

Continue ReadingThree Part Yogic Breath – The fourth step and its links to Mindfulness – Find out more in our Yoga & Mindfulness Teacher Training
Read more about the article In memory of Vivien Veritz 98 year old Yoga Teacher ~ Vivian attended our Yoga NRG Retreats and was a huge inspiration to many

In memory of Vivien Veritz 98 year old Yoga Teacher ~ Vivian attended our Yoga NRG Retreats and was a huge inspiration to many

Without a doubt one of my Yoga Hero's is Vivien Veritz who I first met at one of my Yoga Classes I was teaching at Yoga Fest over a decade…

Continue ReadingIn memory of Vivien Veritz 98 year old Yoga Teacher ~ Vivian attended our Yoga NRG Retreats and was a huge inspiration to many