What ever you’re going through out there, what ever hard slogs Yoga can help us learn the lesson & take the shit we go through and turn it into something special

As part of the Yoga NRG Yama Niyama 10 Day Challenge which is now in its 15th year of running, I've been reflecting with the Yoga NRG Teacher Trainees &…

Continue ReadingWhat ever you’re going through out there, what ever hard slogs Yoga can help us learn the lesson & take the shit we go through and turn it into something special

Sometimes the first hurdle can be dropping ideas of what you think a Yogi or Yoga Teacher “should” be . Leaving space for what is truly their to be shared

Sometimes the first hurdle can be dropping ideas of what you think a Yogi or Yoga Teacher “should” be . Leaving space for what is truely their to be shared…

Continue ReadingSometimes the first hurdle can be dropping ideas of what you think a Yogi or Yoga Teacher “should” be . Leaving space for what is truly their to be shared