Meditations & Mindfulness on The Art of Simplicity Space & Contentment – A Three Part Series with Tammy Williams

A Sutra for your Sunday on Simplicity & how this new Three Part Short Series may help to create space & a sense of contentment It’s often said life is…

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From Rifleman in the Army to Yoga & Mindfulness Teacher Training – Congratulations Sean on completing Level 1 Yoga Teacher Training

It's not often you read the comment on Facebook "From rifleman to healer" and some may find it quite the contrast going from being on the frontline in the Army…

Continue ReadingFrom Rifleman in the Army to Yoga & Mindfulness Teacher Training – Congratulations Sean on completing Level 1 Yoga Teacher Training
Read more about the article Craving Connection & Fearing Rejection – How Mindfulness & Meditation Teacher Training helps
Meditation Teacher Training helps us to feel connected

Craving Connection & Fearing Rejection – How Mindfulness & Meditation Teacher Training helps

Craving connection & fearing rejection is part of a very natural & normal state of mind. I was watching an interview of the actor Josh Brolin who shared a profound…

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