Mudras for Mindfulness-Curiosity Mudra (Beginner’s Mind)
There are many ways to practice Mindfulness + Yoga. Mudras (body + hand gestures) are one way to bring awareness to what’s there cultivating Curiosity. This Mudra is great to…
There are many ways to practice Mindfulness + Yoga. Mudras (body + hand gestures) are one way to bring awareness to what’s there cultivating Curiosity. This Mudra is great to…