IN RESPONSE TO SUPPORTING OUR COMMUNITY DURING COVID 19 CHANGES.
WE ARE OFFERING ALL CLASSES & OUR YOGA + MINDFULNESS TEACHER TRAINING PROGRAMS
WE ARE ALSO OFFERING ONE TO ONE OR GROUP VIRTUAL APPOINTMENTS + PROGRAMS FOCUSING ON MENTAL HEALTH & WELLBEING USING EVIDENCED BASED MINDFULNESS PROGRAMS
Tammy Williams (Founder / Program Director of Yoga NRG + Mindfulness Training Australia) is a Clinical Nurse who specialises in Mental Health / Mindfulness Based Stress Reduction , Mindfulness Based Cognitive Training & Personalised Programs for Anxiety, Depression & Trauma.
Our team will be doing what we can during this time to offer more services in this much needed area.
Two Easy Steps :
Contact email@example.com / 0439 418 571
POWER YOGALONG SLOW DEEP
Level 1 / Level 2
teacher Training Introductory Programs 4 wk + 8 wk Courses
“ I AM still learning “
Michelangelo at age 87!
‘No matter how far you
roam, Yoga makes you feel
like you have come home’
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