YES WE ARE BACK OPEN & OFFERING FACE TO FACE CLASSES AND TEACHER TRAINING / EVENTS AND POP UP EVENTS OUT IN THE COMMUNITY.
YES DUE TO REQUEST WE ARE KEEPING OUR ONLINE + INTERACTIVE SESSIONS & TRAININGS AND…..WE HAVE SOMETHING NEW READY TO LAUNCH
** WATCH THIS SPACE AS WE UPDATE WHAT YOU SEE HERE TO REFLECT NOT ONLY WHAT WE ARE DOING OUT IN THE COMMUNITY (AND ONLINE) our NEW OFFERINGS & A NEW ADAPTIVE WAY SHARING OUR YOGA + MINDFULNESS TO OUR EXTENDED COMMUNITY**
While our online presence catches up to what we are out doing and working on behind the scenes simply give us a call – 0439 418 571
We put people first before technology , that’s what we are out doing right now - connecting with our community and supporting them in person and live online via our private sessions
(our community includes you so give us a call, we are still old school and talk to people on the phone 😉 )
IN RESPONSE TO SUPPORTING OUR COMMUNITY DURING COVID 19 CHANGES.
WE OFFER A VARIETY OF YOGA + MEDITATION CLASSES, ONE TO ONE OR GROUP VIRTUAL & IN PERSON APPOINTMENTS + PROGRAMS FOCUSING ON MENTAL HEALTH & WELLBEING USING EVIDENCED BASED MINDFULNESS PROGRAMS
Tammy Williams (Founder / Program Director of Yoga NRG + Mindfulness Training Australia) is a Clinical Nurse who specialises in Mental Health / Mindfulness Based Stress Reduction , Mindfulness Based Cognitive Training , Mindfulness Based Relapse Prevention & Personalised Programs for Anxiety, Depression & Trauma.
Our team will be doing what we can during this time to offer more services in this much needed area.
Two Easy Steps :
Contact firstname.lastname@example.org / 0439 418 571
POWER YOGALONG SLOW DEEP
Level 1 / Level 2
teacher Training Introductory Programs 4 wk + 8 wk Courses
“ I AM still learning “
Michelangelo at age 87!
‘No matter how far you
roam, Yoga makes you feel
like you have come home’
VIST OUR EVENTS
CALENDAR FOR MORE