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Yoga NRG + Mindfulness Training Australia offers TEACHER TRAINING in both YOGA + MINDFULNESS in various locations throughout Australia. We also offer a number of GENERAL CLASSES PRIVATE / CORPORATE CLASSES AND COMMUNITY CLASSES as part of the HEALTHY SUNSHINE COAST COMMUNITY YOGA across the Sunshine Coast. For more information on our Yoga NRG partnership with Sunshine Coast Council and low cost classes scroll down to view – OR VISIT OUR TIMETABLE Open to any level both beginners and regular Yoga Practitioners.

Welcome Video Play Video

5 FREE MINDFULNESS MEDITATIONS + YOGA CLASS TO DOWNLOAD

YOGA TEACHER TRAINING

200hr 350hr 500hrLevel 1 & 2
Specialty Programs

POWER YOGALONG SLOW DEEP
PRE NATAL
MENTORING PROGRAM
MINDFULNESS
+ MORE

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MINDFULNESS

“Do not let people walk through your mind with their dirty feet” ~ Gandhi

Mindfulness Coaching
Level 1 / Level 2
teacher Training Introductory Programs 4 wk + 8 wk Courses

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DISTANCE + REMOTE LEARNING

OPEN MIND FULL HEART

“ I AM still learning “
Michelangelo at age 87!

ONLINE COURSES
in YOGA
+ MINDFULNESS

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DOWNLOAD CLASSES

DOWNLOAD OUR
CLASSES AND
PRACTICE ANYWHERE IN THE WORLD!

‘No matter how far you
roam, Yoga makes you feel
like you have come home’

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EVENTS, TEACHER TRAINING, RETREATS + MORE

EVENTS THAT MAKE A DIFFERENCE!

VIST OUR EVENTS
CALENDAR FOR MORE
INFORMATION

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Yoga NRG partners with Sunshine Coast Council to deliver a series of low cost yoga classes for the community.
Ideal for people new to yoga, returning to exercise after a break or simply wanting to improve strength, balance, flexibility outdoors.
Healthy Sunshine Coast is our way of giving back to the community and we love it!
We have also introduced a LOW COST HEALTHY SUNSHINE COAST MEMBERSHIP which can be used for our other classes also.
CLICK HERE for Timetable and booking details.

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