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ENEWS
CLASSES
CLASS TIMETABLE (IN PERSON + LIVE ONLINE)
BUY CLASS PASSES & MEMBERSHIPS
CLASS STYLES
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Terms and Conditions – Participant
EVENTS
MINDFULNESS COURSES & TEACHER TRAINING
MINDFULNESS INTRODUCTORY COURSE
MINDFULNESS LEVEL 1 TEACHER TRAINING
MINDFULNESS LEVEL 2 TEACHER TRAINING
LEVEL 3 – CREATIVE MINDFULNESS FACILITATION CERTIFICATION
MINDFULNESS FOR YOUNG PEOPLE TT
MINDFULNESS BASED RELAPSE PREVENTION
TRAUMA AWARE MINDFULNESS
CORPORATE MINDFULNESS
MINDFULNESS & YOGA FOR SPECIAL NEEDS & ALL ABILITIES
ABOUT
NRG TEAM
TEACHER TRAINING FACULTY & GUEST TEACHERS
BLOG
ENEWS
CLASSES
CLASS TIMETABLE (IN PERSON + LIVE ONLINE)
BUY CLASS PASSES & MEMBERSHIPS
CLASS STYLES
BOOKINGS
Terms and Conditions – Participant
EVENTS
MINDFULNESS COURSES & TEACHER TRAINING
MINDFULNESS INTRODUCTORY COURSE
MINDFULNESS LEVEL 1 TEACHER TRAINING
MINDFULNESS LEVEL 2 TEACHER TRAINING
LEVEL 3 – CREATIVE MINDFULNESS FACILITATION CERTIFICATION
MINDFULNESS FOR YOUNG PEOPLE TT
MINDFULNESS BASED RELAPSE PREVENTION
TRAUMA AWARE MINDFULNESS
CORPORATE MINDFULNESS
MINDFULNESS & YOGA FOR SPECIAL NEEDS & ALL ABILITIES
YOGA TEACHER TRAINING
LEVEL 1 – 230hr+
Mindfulness Based Yin Yoga Teacher Training – 35hr-200hr+ Certification (including Acu-Yin & Roll n Release )
– MINI IMMERSIONS FOR YOGA STUDENTS & TEACHERS –
Mindfulness Based Core Yoga – Blending Mindfulness Pilates + Roll n Release
Long Slow Deep + Restore Teacher Training
Roll Release Restore – YIN-PRESS & MEDITATE Teacher Training or Self Care Immersion
LEVEL 2 – 350-500hr
Mindful Mentoring + Apprenticeship Program
Trauma Aware Mindfulness Meditation + Yoga Therapy Cert
Mudras for Mindfulness + Mindful Chair Yoga Flow
Yoga of The Subtle Body + The Art of Mindful Sequencing with Chakras
The Art of Energetic Alignment + Adjusting in Yoga
The Art of Self Care & Creating – NRG for Soul Retreat
Mindfulness Based Restorative Teacher Training – Incl Cancer Care
Mindfulness for Kids & Teens
Mindfulness Based Pre & Post Natal Teacher Training
Terms and Conditions – Student
LEVEL 3 – 500-1000hr
RETREATS
SHOP
FREE MINDFULNESS DOWNLOADS
CONTACT
YOGA TEACHER TRAINING
LEVEL 1 – 230hr+
Mindfulness Based Yin Yoga Teacher Training – 35hr-200hr+ Certification (including Acu-Yin & Roll n Release )
– MINI IMMERSIONS FOR YOGA STUDENTS & TEACHERS –
Mindfulness Based Core Yoga – Blending Mindfulness Pilates + Roll n Release
Long Slow Deep + Restore Teacher Training
Roll Release Restore – YIN-PRESS & MEDITATE Teacher Training or Self Care Immersion
LEVEL 2 – 350-500hr
Mindful Mentoring + Apprenticeship Program
Trauma Aware Mindfulness Meditation + Yoga Therapy Cert
Mudras for Mindfulness + Mindful Chair Yoga Flow
Yoga of The Subtle Body + The Art of Mindful Sequencing with Chakras
The Art of Energetic Alignment + Adjusting in Yoga
The Art of Self Care & Creating – NRG for Soul Retreat
Mindfulness Based Restorative Teacher Training – Incl Cancer Care
Mindfulness for Kids & Teens
Mindfulness Based Pre & Post Natal Teacher Training
Terms and Conditions – Student
LEVEL 3 – 500-1000hr
RETREATS
SHOP
FREE MINDFULNESS DOWNLOADS
CONTACT
ABOUT US
NRG TEAM
TEACHER TRAINING FACULTY & GUEST TEACHERS
BLOG
ENEWS
CLASSES
CLASS TIMETABLE / BOOK CLASSES
BUY CLASS PASSES OR MEMBERSHIPS
CLASS DESCRIPTIONS
Terms and Conditions – Participant
WHATS ON
MINDFULNESS COURSES & TEACHER TRAINING
MINDFULNESS MINI COURSES
MINDFULNESS LEVEL 1 TEACHER TRAINING
MINDFULNESS LEVEL 2 TEACHER TRAINING
MINDFULNESS LEVEL 3 TEACHER TRAINING
MINDFULNESS FOR YOUNG PEOPLE TT
MINDFULNESS BASED RELAPSE PREVENTION
TRAUMA AWARE MINDFULNESS
CORPORATE MINDFULNESS
MINDFULNESS & YOGA FOR SPECIAL NEEDS & ALL ABILITIES
YOGA TEACHER TRAINING
LEVEL 1 – 230hr+
Mindful Yin Teacher Training
LEVEL 2 – 350-500hr
Trauma Aware Mindfulness Meditation + Yoga Therapy Cert
Mindful Mentoring + Apprenticeship Program
– MINI IMMERSIONS FOR YOGA STUDENTS & TEACHERS –
Long Slow Deep + Restore Teacher Training
Roll Release Restore – YIN-PRESS & MEDITATE Teacher Training or Self Care Immersion
The Art of Mindful & Creative Sequencing / Yoga of Subtle Body / Chakra Based Yoga Nidra
Mindful Heart Core Yoga – Blending Mindfulness Pilates + Roll n Release
A Helping Hand – Mindfulness Mudras & Adaptive Chair Yoga
The Art of Energetic Alignment + Adjusting in Yoga
NRG FOR SOUL – Advancing Your Teaching – Level 2
Mindful Restorative & Cancer Care Teacher Training
Mindfulness for Kids & Teens
Mindful Roll Release Restorative Teacher Training
Terms and Conditions – Student
LEVEL 3 – 500-1000hr
CORPORATE & RETREATS
SHOP
Free Mindfulness Downloads
CONTACT
IN PERSON + LIVE ONLINE
Menu
ABOUT US
NRG TEAM
TEACHER TRAINING FACULTY & GUEST TEACHERS
BLOG
ENEWS
CLASSES
CLASS TIMETABLE / BOOK CLASSES
BUY CLASS PASSES OR MEMBERSHIPS
CLASS DESCRIPTIONS
Terms and Conditions – Participant
WHATS ON
MINDFULNESS COURSES & TEACHER TRAINING
MINDFULNESS MINI COURSES
MINDFULNESS LEVEL 1 TEACHER TRAINING
MINDFULNESS LEVEL 2 TEACHER TRAINING
MINDFULNESS LEVEL 3 TEACHER TRAINING
MINDFULNESS FOR YOUNG PEOPLE TT
MINDFULNESS BASED RELAPSE PREVENTION
TRAUMA AWARE MINDFULNESS
CORPORATE MINDFULNESS
MINDFULNESS & YOGA FOR SPECIAL NEEDS & ALL ABILITIES
YOGA TEACHER TRAINING
LEVEL 1 – 230hr+
Mindful Yin Teacher Training
LEVEL 2 – 350-500hr
Trauma Aware Mindfulness Meditation + Yoga Therapy Cert
Mindful Mentoring + Apprenticeship Program
– MINI IMMERSIONS FOR YOGA STUDENTS & TEACHERS –
Long Slow Deep + Restore Teacher Training
Roll Release Restore – YIN-PRESS & MEDITATE Teacher Training or Self Care Immersion
The Art of Mindful & Creative Sequencing / Yoga of Subtle Body / Chakra Based Yoga Nidra
Mindful Heart Core Yoga – Blending Mindfulness Pilates + Roll n Release
A Helping Hand – Mindfulness Mudras & Adaptive Chair Yoga
The Art of Energetic Alignment + Adjusting in Yoga
NRG FOR SOUL – Advancing Your Teaching – Level 2
Mindful Restorative & Cancer Care Teacher Training
Mindfulness for Kids & Teens
Mindful Roll Release Restorative Teacher Training
Terms and Conditions – Student
LEVEL 3 – 500-1000hr
CORPORATE & RETREATS
SHOP
Free Mindfulness Downloads
CONTACT
IN PERSON + LIVE ONLINE
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