The Importance of the Diaphragm Muscle & Mindfulness plus Why it Takes Balls to Let Go

Yoga NRG is hosting Australia’s Only Accredited Yoga Tune Up Teacher Trainer in the The Roll Model® Method., Lee Heron. Below is a great post from Yoga Tuneup on the…

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David Swenson World Renowned Yogi & Author visiting us very soon – find out more about why he inspires others

Find out a little more about David Swenson and why he is inspiring so many worldwide and has been for so many years! Below I share some highlights during my…

Continue ReadingDavid Swenson World Renowned Yogi & Author visiting us very soon – find out more about why he inspires others

Mindfulness Leadership and Mentoring Training via Lessons from Geese

  In my role as a Mindfulness Teacher Trainer, I often get invited into corporate organisations , schools, hospitals and private rehabilitation centres to train or support staff or heads of department with…

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