Long Slow Deep Yoga Archives

Mindfulness Meditation of forgiveness and letting go~Yin Yoga & Mindfulness Teacher Training

Post author:teamysb
Post published:27/11/2018
Post category:Acceptance / LESSONS FROM THE MAT INTO LIFE / Letting Go / LEVEL 1 YOGA TEACHER TRAINING - FAQ'S / Long Slow Deep Yoga / MINDFULNESS MEDITATION / Niyamas
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One of my favourite quotes comes from Ghandi. He says, It can be easy to be triggered or tossed about by others which can set off a chain reaction of…

The Importance of the Diaphragm Muscle & Mindfulness plus Why it Takes Balls to Let Go

Post author:teamysb
Post published:21/11/2018
Post category:Letting Go / Long Slow Deep Yoga / Mindfulness Based Relapse Prevention / Mindfulness for Trauma / Tips for Practice / TIPS FOR TEACHERS / Tips for Teachers / Uncategorized / Working with Fear / Yin Yoga / Yoga NRG Teacher Training
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Yoga NRG is hosting Australia’s Only Accredited Yoga Tune Up Teacher Trainer in the The Roll Model® Method., Lee Heron. Below is a great post from Yoga Tuneup on the…