Yoga Archives - Yoga Energy

How Mindfulness can help with Early Detection and Inspiration from Surf Legends Kelly Slater and Julian Wilson – Get behind a great cause #keepitsqueezy

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:07/04/2019
Post category:A SUTRA FOR YOUR SUNDAY CONVERSATIONS ABOUT PRACTICE LESSONS FROM THE MAT INTO LIFE Non - Judgement Non - Striving Working with Fear Yoga and Athletes Yogic Diet
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A Sutra for your Sunday~ "It's hard to go through life and not get stuck in patterns. I think that's when you grow old. When your mind is not expanding…

Niyamas in Yoga – The Yoga Teacher Training of Saucha/Purity on and off the Yoga Mat plus words of wisdom from David Swenson

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:11/06/2018
Post category:EIGHT LIMBS OF YOGA LESSONS FROM THE MAT INTO LIFE Niyamas SETTING INTENTIONS TIPS FOR PRACTICE Uncategorized
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The NIYAMAS the second limb of Yoga in the Eight Limbs of Yoga are the suggestions prescribed for personal observance. Like the yamas, the five niyamas are not exercises or…

Satya (Truthfulness)

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:11/05/2018
Post category:Niyamas Uncategorized Yamas
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Daring to be truthful on and off the yoga mat is an act of courage that should be handled gently. The second of the Yamas is Satya which means Truthfulness…

How Mindfulness can help with Early Detection and Inspiration from Surf Legends Kelly Slater and Julian Wilson – Get behind a great cause #keepitsqueezy

Niyamas in Yoga – The Yoga Teacher Training of Saucha/Purity on and off the Yoga Mat plus words of wisdom from David Swenson

Satya (Truthfulness)

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