The Niyama of Letting Go & Celebrating Life as it is…..(Isvarapranidhana)
How our Magic Carpet of The Yoga Mat can help us Let Go ~ by Tammy Williams Just as Asana (the yoga postures) have the potential to undo the physical…
How our Magic Carpet of The Yoga Mat can help us Let Go ~ by Tammy Williams Just as Asana (the yoga postures) have the potential to undo the physical…
"Do all that you can with all that you have in the place where you are" On the surface level, this mantra may seem like a useful approach to life. …
This Abhaya Mudra is said to be a mudra of protection, reassurance and blessing. Learn more below regarding cues and more Cues ~ Hold the right hand up at about chest…