Zen Stories Archives - Yoga Energy

A Mindful New Years Intention Mindfulness of Praise

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:31/12/2018
Post category:Acceptance LESSONS FROM THE MAT INTO LIFE MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S Mindfulness for Trauma MINDFULNESS MEDITATION
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I got given a beautiful gift from a Yoga Teacher who had done Yoga Teacher Training & Mindfulness Based Restorative Training with Yoga NRG. It was a book of Zen…

A Zen Story About Karma Mindfulness & Who Makes the Best Xmas Cake? An opportunity to say THANK YOU

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:20/12/2018
Post category:A SUTRA FOR YOUR SUNDAY Bryan Kest CONVERSATIONS ABOUT PRACTICE LESSONS FROM THE MAT INTO LIFE MINDFULNESS COACHING TRAINING PATHWAYS - FAQ'S Niyamas personal development Poem Pratyahara Tammy Williams Yamas
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A ZEN STORY ABOUT KARMA AND MINDFULNESS OF WHO BAKES THE BEST XMAS CAKE and ..... THE ART OF FLOSSING (A Visual Tutorial Below of some very advanced Mindfulness…

THE MINDFULNESS METAPHOR BEHIND ‘ROW, ROW, ROW YOUR BOAT’

Post author:Tammy Williams (Founder of Yoga NRG + Mindfulness Training Australia)
Post published:10/09/2017
Post category:CONVERSATIONS ABOUT PRACTICE Dan Millman Letting Go Non - Judgement Tips for Teachers Uncategorized
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Learning how to maintain a sense of humour and not take things personally can be challenging, especially on the days when we feel like we are paddling up stream;) The…