A Mindful New Years Intention Mindfulness of Praise
I got given a beautiful gift from a Yoga Teacher who had done Yoga Teacher Training & Mindfulness Based Restorative Training with Yoga NRG. It was a book of Zen…
A Zen Story About Karma Mindfulness & Who Makes the Best Xmas Cake? An opportunity to say THANK YOU
A ZEN STORY ABOUT KARMA AND MINDFULNESS OF WHO BAKES THE BEST XMAS CAKE and ..... THE ART OF FLOSSING (A Visual Tutorial Below of some very advanced Mindfulness…
What Makes a Great Teacher? – Yoga + Mindfulness Teacher Training Reveal the Obstacles and The Teacher
Who have been the best teachers in your life and why? Take a moment to consider their qualities? What do you remember them by? I have asked this question to…